Healthy Balance menus RSS



RAMADAN HEALTHY BALANCE MENU FOR 08.04. - 13.04.

SATURDAY 08.04. Breakfast: Acai yogurt with choco croissant and granola Lunch: Morocco beef cous cous Dinner: Grilled chicken with roasted cauliflower avocado and lentil salad Snack: Veggie soup   SUNDAY 09.04. Breakfast: Omelet toast sandwich Lunch: Creamy mushroom pasta Dinner: Creamy garlic shrimps Snack: Freeze dry frutis   MONDAY 10.04. Breakfast: Choco banofee pancakes Lunch: Philly cheese steak sandwich Dinner: Butter chicken Snack: Melon with dates and nuts   TUESDAY 11.04. Breakfast: Pan cooked breakfast Lunch: Crispy chicken sliders Dinner: Panko tofu and cauliflower Snack: Apple pie   WEDNESDAY 12.04. Breakfast: Turkey ham and eggs Lunch: Beef bourguignon Dinner: Chicken lo mein Snack: Banana bites   THURSDAY 12.04. Breakfast: Sunrise sandwich Lunch: Lamb bulgur pilaf Dinner: Seafood paella Snack: Choco bites

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RAMADAN HEALTHY BALANCE MENU FOR 01.04. - 06.04.

SATURDAY 01.04. Breakfast: Vanilla pancakes Lunch: Beef in mushroom sauce Dinner: Creamy tuscon salmon Snack: Cauliflower chowder   SUNDAY 02.04. Breakfast: Oats porridge Lunch: Spicy meatball tagine with bulgur and chikpeas Dinner: Chicken with grilled zucchini and halloumi salad with caper and lemon dressing Snack: Sweet dates   MONDAY 03.04. Breakfast: Lebanese breakfast Lunch: Chicken biryani Dinner: Cajun fried shrimps with spinach Snack: Almond donut   TUESDAY 04.04. Breakfast: Sweet cinnamon omelete Lunch: Slow cooked lamb with cous cous and yogurt dip Dinner: Chicken with crushed harissa chikpeas Snack: Fruit salad   WEDNESDAY 05.04. Breakfast: Butter croissant and apricot jam Lunch: Chicken masala Dinner: Fish with cabbage falafel, chilli and garlic Snack: Lentil soup   THURSDAY 06.04. Breakfast: Sweet French...

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RAMADAN HEALTHY BALANCE MENU FOR 25.03. - 30.03.

SATURDAY 25.03. Breakfast: Nut granola with cinnamon noodles and berry yogurt Lunch: Beef biryani Dinner: Salmon fishcake Snack: Creamy mushroom soup   SUNDAY 26.03. Breakfast: Arabic breakfast Lunch: Koosa mashi Dinner: Grilled chicken Snack: Dates and nuts   MONDAY 27.03. Breakfast: Stuffed egg omelete Lunch: Chicken shish tawook Dinner: Shrimp murabian Snack: Baklava   TUESDAY 28.03. Breakfast: Aubergine shakshuka Lunch: Beef bamia Dinner: Butter chicken Snack: Dates bar   WEDNESDAY 29.03. Breakfast: Sujuk scrambled eggs Lunch: Eggplant mashi Dinner: Baked fish masala Snack: Leek and broccoli soup   THURSDAY 30.03. Breakfast: Nutrend sweet breakfast Lunch: Lamb maqlooba Dinner: Chicken mashboos Snack: Pistaccio cream

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Healthy balance menu for 18.03. - 23.03.

SATURDAY 18.03. Breakfast: Raspberries pancakes Lunch: Beef stroganoff Dinner: Balsamic grilled chicken Snack: Creamy veggie soup   SUNDAY 19.03. Breakfast: Egg and turkey pate Lunch: Chicken Madeira Dinner: Crispy shrimps Snack: Freeze dry fruits   MONDAY 20.03. Breakfast: Nutrend sandwich Lunch: Mongolian beef Dinner: Fish and chips Snack: Peanut butter cookie   TUESDAY 21.03. Breakfast: French toast with caramelized pear Lunch: Creamy mushroom risotto Dinner: Chicken tacos Snack: Cheese sticks   WEDNESDAY 22.03. Breakfast: Savory waffles Lunch: Spaghetti Bolognese Dinner: Tuna cakes with chopped salad Snack: Snickers bar   THURSDAY 23.03. Breakfast: Yogurt bowl Lunch: Beef strips with baby potato and bread Dinner: Vegetarian burger Snack: Berry shot

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Healthy balance menu for 11.03. - 16.03.

SATURDAY 11.03. Breakfast: Acai yogurt with choco croissant and granola Lunch: Morocco beef cous cous Dinner: Grilled chicken with roasted cauliflower avocado and lentil salad Snack: Kale chips   SUNDAY 12.03. Breakfast: Omelet toast sandwich Lunch: Creamy mushroom pasta Dinner: Salmon fish cake in creamy Tuscan sauce Snack: Freeze dry frutis   MONDAY 13.03. Breakfast: Choco banofee pancakes Lunch: Philly cheese steak sandwich Dinner: Butter chicken Snack: Melon with dates and nuts   TUESDAY 14.03. Breakfast: Pan cooked breakfast Lunch: Crispy chicken sliders Dinner: Panko tofu and cauliflower Snack: Apple pie   WEDNESDAY 15.03. Breakfast: Turkey ham and eggs Lunch: Beef bourguignon Dinner: Chicken lo mein Snack: Banana bites   THURSDAY 16.03. Breakfast: Sunrise sandwich Lunch: Lamb bulgur pilaf Dinner:...

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