Daily Menus RSS



SATURDAY TO THURSDAY MENUS: 14.10. - 19.10.

SATURDAY 14.10. BREAKFAST - Paleo pancakes, fresh berries & organic maple syrup LUNCH - Beef in a red grape reduction with cauliflower rice & roasted Brussels sprouts DINNER - Chicken curry, sweet potatoes with pepper & green spinach SNACK - Carrot & honey soup DESSERT - Strawberry sorbet SUNDAY 15.10. BREAKFAST - Turkey sandwich LUNCH - Lemongrass & honey glazed salmon with steamed vegetables DINNER - Chicken gyros with a cabbage salad SNACK - Tomato & basil salad with balsamic dressing DESSERT - Banana avocado chocolate brownie MONDAY 16.10. BREAKFAST - Scrambled eggs, vegetable salad & paleo bread LUNCH - Beef round steak with wild mushrooms, steamed asparagus & potato puree DINNER - Balsamic duck with a spinach salad SNACK -...

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SATURDAY TO THURSDAY MENUS: 7.10. - 12.10.

SATURDAY 7.10. BREAKFAST - Scrambled eggs with sunflower bread LUNCH - Beef in a carrot sauce with baked cauliflower DINNER - Quinoa risotto SNACK - Tomato soup DESSERT - Strawberry sorbet SUNDAY 8.10. BREAKFAST - Sweet quinoa with berries LUNCH - Lamb meatballs with tomato basil sauce & sweet potato puree DINNER - Chicken skewers with grilled vegetables SNACK - Greek salad DESSERT - Chocolate cranberry pie MONDAY 9.10. BREAKFAST - Paleo cheese, egg & potato hash brown LUNCH - Burger with chips & pickles DINNER - Fishcake SNACK - Vegetable soup DESSERT - Berry pie TUESDAY 10.10. BREAKFAST - Strawberry & chia seeds yogurt with cake LUNCH - Beef rolls with vegetable pancakes DINNER - Turkey with grilled eggplant SNACK...

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SATURDAY TO THURSDAY MENUS: 23.9. - 28.9.

SATURDAY 23.9. BREAKFAST - Scrambled eggs with flaxseed pancakes LUNCH - Beef with carrot sauce & quinoa with tomatoes & red peppers DINNER - Meditteranean chicken with vegetables SNACK - Dates with chocolate DESSERT - Paleo tiramisu SUNDAY 24.9. BREAKFAST - English breakfast LUNCH - Chinese beef with almond pancakes DINNER - Salmon fish cakes SNACK - Cream of broccoli DESSERT - Fruit salad MONDAY 25.9. BREAKFAST - Sweet quinoa LUNCH - Lamb meatballs with tomato & basil sauce with baked cauliflower DINNER - Chicken in pistachio crust with sweet potatoes SNACK - Nuts & dry fruits DESSERT - Chocolate cake with strawberry cream TUESDAY 26.9. BREAKFAST - Egg & pumpkin butter with chia seeds bread LUNCH - Beef in dill...

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SATURDAY TO THURSDAY MENUS: 16.9. - 21.9.

SATURDAY 16.9. BREAKFAST - Scrambled eggs with flaxseed pancake LUNCH - Beef Stroganoff with red quinoa & carrots DINNER - Chicken with capers & sundried tomato sauce & a sweet potato puree SNACK - Cucumber salad with chia seeds DESSERT - Apple pie SUNDAY 17.9. BREAKFAST - Paleo sandwich with roast beef LUNCH - Beef Bolognese with cauliflower rice & herbs DINNER - Salmon with almond crust & steamed vegetables SNACK - Honey, parsley & carrot soup DESSERT - Banoffee pie MONDAY 18.9. BREAKFAST - Banana yogurt with a muffin LUNCH - Beef round steak with a mushroom sauce & potato chips DINNER - Quinoa risotto with chicken strips SNACK - Salad with olives & cherry tomatoes DESSERT - Paleo...

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SATURDAY TO THURSDAY MENUS: 2.9. - 7.9.

SATURDAY 2.9. BREAKFAST - Mango & chia seeds yogurt LUNCH - Beef with cabbage & baked cauliflower DINNER - Quinoa risotto SNACK - Nuts & seeds DESSERT - Strawberry & chocolate sorbet SUNDAY 3.9. BREAKFAST - Sandwich with roast beef & garlic dip LUNCH - Beef Bolognese with vegetable puree DINNER - Slowly cooked chicken with mushrooms & zucchini SNACK - Cucumber chips with chia seeds DESSERT - Blueberry cheesecake MONDAY 4.9. BREAKFAST - Sunny side egg in pepper with cashew cheese & sesame bread LUNCH - Beef rolls with bacon & a vegetable casserole DINNER - Salmon burger SNACK - Tomato & balsamic salad DESSERT - Pumpkin pie TUESDAY 5.9. BREAKFAST - Portobello bacon avocado breakfast sandwich LUNCH -...

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