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SATURDAY TO THURSDAY MENUS: 9.12. - 14.12.

SATURDAY 9.12. BREAKFAST - Egg omelet with almond & zaatar bread LUNCH - Beef stroganoff with sweet potato chips, cherry tomato, & ruccola DINNER - Chicken with leek, mushrooms, grilled zucchini & honey carrot SNACK - Cauliflower soup DESSERT - Sweet cherry muffin SUNDAY 10.12. BREAKFAST - Paleo salad with boiled egg & cashew cheese LUNCH - Beef meatballs with tomato sauce & red quinoa DINNER - Salmon fish cake SNACK - Fruit salad DESSERT - Strawberry cheesecake MONDAY 11.12. BREAKFAST - Sweet omelet with fruits & maple syrup LUNCH - Lamb tikka with paleo tabouli & curry cauliflower DINNER - Mediterranean chicken with vegetables SNACK - Nuts & dried fruits DESSERT - Fruit salad TUESDAY 12.12. BREAKFAST - English style breakfast...

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SATURDAY TO THURSDAY MENUS: 2.12. - 7.12.

SATURDAY 2.12. BREAKFAST - Turkey sandwich LUNCH - Slowly cooked beef with cabbage & paprika sauce DINNER - Chicken shawarma SNACK - Apple salad with cinnamon DESSERT - Chocolate brownie with coconut cream SUNDAY 3.12. BREAKFAST - Beef sandwich LUNCH - Pumpkin soup DINNER - Fish cakes with broccoli  SNACK - Beef in cream sauce with asparagus & cauliflower  DESSERT - Paleo bar MONDAY 4.12. BREAKFAST - Pancake with berries LUNCH - Quinoa risotto DINNER -  Lamb burger with zucchini  SNACK - Cucumber with coconut & dill DESSERT - Chocolate mousse TUESDAY 5.12. BREAKFAST - Frittata with paleo bread & vegetables LUNCH - Beef with vegetables & mushrooms DINNER - Chicken sesame salad SNACK - Fruit / Carrot salad DESSERT - Strawberries in chocolate WEDNESDAY 6.12. BREAKFAST -  Brownie with a mango...

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SATURDAY TO THURSDAY MENUS: 25.11. - 30.11.

SATURDAY 25.11. BREAKFAST - Turkey sandwich LUNCH - Slowly cooked beef with cabbage & paprika sauce DINNER - Chicken shawarma SNACK - Apple salad with cinnamon DESSERT - Chocolate brownie with coconut cream SUNDAY 26.11. BREAKFAST - Kale & red pepper frittata LUNCH - Lamb meatballs with tomato sauce & sweet potato DINNER - Quinoa, Rocca & kale salad with chicken SNACK - Honey, parsley & carrot soup DESSERT - Apple pie MONDAY 27.11. BREAKFAST - Fruit yogurt with cake LUNCH - Chinese beef with baked cauliflower DINNER - Salmon fish cake SNACK - Vegetable chips with a herb dip DESSERT - Chocolate cream with berries TUESDAY 28.11. BREAKFAST - Carrot skillet with bacon & asparagus LUNCH - Beef stroganoff with baked cauliflower DINNER...

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SATURDAY TO THURSDAY MENUS: 18.11. - 23.11.

SATURDAY 18.11. BREAKFAST - Turkey sandwich LUNCH - Slowly cooked beef with cabbage & paprika sauce DINNER - Chicken shawarma SNACK - Apple salad with cinnamon DESSERT - Chocolate brownie with coconut cream SUNDAY 19.11. BREAKFAST - Kale & red pepper frittata LUNCH - Lamb meatballs with tomato sauce & sweet potato DINNER - Quinoa, Rocca & kale salad with chicken SNACK - Honey, parsley & carrot soup DESSERT - Apple pie MONDAY 20.11. BREAKFAST - Fruit yogurt with cake LUNCH - Chinese beef with baked cauliflower DINNER - Salmon fish cake SNACK - Vegetable chips with a herb dip DESSERT - Chocolate cream with berries TUESDAY 21.11. BREAKFAST - English style breakfast LUNCH - Beef rolls with sweet potato chips DINNER...

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SATURDAY TO THURSDAY MENUS: 11.11. - 16.11.

SATURDAY 11.11. BREAKFAST - Mango yogurt with chia seeds & cake LUNCH - Beef goulash with quinoa DINNER - Creamy chicken with baked cauliflower, broccoli & carrots SNACK - Nuts & seeds DESSERT - Chocolate cream SUNDAY 12.11. BREAKFAST - Scrambled eggs with paleo bread LUNCH - Beef with mushroom sauce & sweet potato DINNER - Salmon with steamed vegetables SNACK - Cream of broccoli DESSERT - Nut & date cake MONDAY 13.11. BREAKFAST - Sweet quinoa with fruits LUNCH - Lamb lasagna DINNER - Chicken casserole with sun-dried tomatoes SNACK - Fruit salad DESSERT - Baked apple slice TUESDAY 14.11. BREAKFAST - Waffles with berries LUNCH - Beefburger DINNER - Hamour with lemon/lime & steamed vegetables SNACK - Vegetable salad...

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