Healthy Balance menus RSS

SATURDAY 21.01. Breakfast: Egg and turkey pate Lunch: Rib eye steak with herbs and almond dumplings Dinner: Teriyaki salmon bowl Snack: Lemon bar   SUNDAY 22.01. Breakfast: Lemon ricotta pancakes Lunch: Wok charred beef and rice noodles Dinner: Chicken madeira Snack: Kale salad   MONDAY 23.01. Breakfast: Donut sandwich Lunch: Grilled chicken veggie barley Dinner: Crispy shrimps with cauliflower rice Snack: Peanut butter cookie   TUESDAY 24.01. Breakfast: French toast with caramelized pear Lunch: Creamy mushroom risotto Dinner: Chicken tacos Snack: Fruits salad   WEDNESDAY 25.01. Breakfast: Savory waffles Lunch: Spaghetti Bolognese Dinner: Tuna cakes with chopped salad Snack: Snickers bar   THURSDAY 26.01. Breakfast: Yogurt bowl Lunch: Pulled lamb with garlic naan bread Dinner: Vegetarian burger Snack: Asia chopped...

SATURDAY 14.01. Breakfast: Acai yogurt with choco croissant and granola Lunch: Morocco beef cous cous Dinner: Grilled chicken with roasted cauliflower avocado and lentil salad Snack: Chocolate and strawberry tart   SUNDAY 15.01. Breakfast: Omelet toast sandwich Lunch: Creamy mushroom pasta Dinner: Tuscan salmon Snack: Kale salad   MONDAY 16.01. Breakfast: Choco banofee pancakes Lunch: Philly cheese steak sandwich Dinner: Butter chicken Snack: Vanilla cashew cream on brownie pancake   TUESDAY 17.01. Breakfast: Pan cooked breakfast Lunch: Crispy chicken sliders Dinner: Panko tofu and cauliflower Snack: Kohlrabi salad   WEDNESDAY 18.01. Breakfast: Turkey ham and eggs Lunch: Beef bourguignon Dinner: Chicken lo mein Snack: Banana bites   THURSDAY 19.01. Breakfast: Sunrise sandwich Lunch: Lamb ad bulgur pilaf Dinner: Seafood paella...

SATURDAY 07.01. Breakfast: Poached eggs sandwich  Lunch: Beef lasagna Dinner: Mediterranean salmon Snack: Fudgy brownie   SUNDAY 08.01. Breakfast: Healthy oats porridge with blueberries Lunch: Rib eye steak with roasted baby potato Dinner: Chicken Vienna schnitzel Snack: Strawberry smoothie   MONDAY 09.01. Breakfast: Lebanese breakfast Lunch: Chicken shawarma Dinner: Dynamite shrimps with coleslaw salad Snack: Almond crust cheese   TUESDAY 10.01. Breakfast: Avocado eggs sandwich Lunch: Lamb biryani with rice Dinner: Chicken shish tawook with roasted veggies Snack: Choco magnum   WEDNESDAY 11.01. Breakfast: Butter and homemade raspberry jam croissant Lunch: Chicken masala with mashed potato Dinner: Fish and sweet potato chips Snack: NY style nuts   THURSDAY 12.01. Breakfast: Greek yogurt with oats and granola Lunch: Pepper beef Dinner: Chicken pesto pasta Snack: Fruit...

SATURDAY 31.12. Breakfast: Arabic breakfast Lunch: Beef steak in brown sauce Dinner: Mexican salmon Snack: Cheese roll   SUNDAY 01.01. Breakfast: Peanut butter French toast Lunch: Beef burritos Dinner: Crusted chicken leg with potato and coleslaw salad Snack: Cheesecake   MONDAY 02.01. Breakfast: Quesadilla Lunch: Chicken shish tawook Dinner: Kung Pao shrimps with cauliflower steak Snack: Fruit salad   TUESDAY 03.01. Breakfast: Stuffed egg omelete Lunch: Beef stir fry Dinner: Butter chicken cous cous Snack: Coconut bounty   WEDNESDAY 04.01. Breakfast: English style breakfast Lunch: Beef burger Dinner: Almond crust fish fingers Snack: Greek salad   THURSDAY 05.01. Breakfast: Greek yogurt with oats and granola Lunch: Chicken tikka with green beans and grilled veggies Dinner: Alfredo chicken pasta Snack: Pecan...

SATURDAY 24.12. Breakfast: Egg and turkey pate Lunch: Rib eye steak with herbs and almond dumplings Dinner: Teriyaki salmon bowl Dessert: Avocado and pistachio bar   SUNDAY 25.12. Breakfast: Lemon ricotta pancakes Lunch: Wok charred beef and rice noodles Dinner: Chicken madeira Snack: Fruit salad   MONDAY 26.12. Breakfast: Omelete sandwich Lunch: Grilled chicken veggie barley Dinner: Crispy shrimps with cauliflower rice Snack: Baklava   TUESDAY 27.12. Breakfast: French toast with caramelized pear Lunch: Creamy mushroom risotto Dinner: Chicken tacos Snack: Garden salad   WEDNESDAY 28.12. Breakfast: Savory waffles Lunch: Spaghetti Bolognese Dinner: Tuna cakes with chopped salad Snack: Snickers bar   THURSDAY 29.12. Breakfast: Yogurt bowl Lunch: Pulled lamb with garlic naan Dinner: Vegetarian burger Snack: Berry shot