Oct 31, 2020
SATURDAY31.10. Breakfast: BLT sandwich Lunch: Meatloaf with tomato sauce and pasta Dinner: Chicken coconut curry Snack: Honey, coriander and carrot soup Dessert: Strawberry panna cotta SUNDAY01.11. Breakfast: Paleo breakfast sandwiches Lunch: Sesame crust salmon with cauliflower steak Dinner: Chicken bowl salad Snack: Smoked Salmon Dessert: Snickers MONDAY02.11. Breakfast: Chef paul sweet breakfast Lunch: Beef stroganoff with rice Dinner: Fish burger Snack: Strawberry protein shake Dessert: Chocolate bites TUESDAY03.11. Breakfast: Sunny side eggs with kale bread Lunch: Stuffed lamb kofta with pasta Dinner: Chicken meatballs with zucchini noodles Snack: Protein bar Dessert: Pineapple cake WEDNESDAY 04.11. Breakfast: Vanilla pancakes with fruits Lunch: Oven baked garlic and rosemary beef with potato chips Dinner: Almond crust fish with steamed...
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Oct 22, 2020
SATURDAY 24.10. Breakfast: Eggs with bacon, mustard dressing and flax seed bread Lunch: Moroccan style beef with rice Dinner: Baked chicken leg, ajvar sauce and broccoli sauce Snack: Coleslaw salad Dessert: Chocolate and strawberries mousse SUNDAY 25.10. Breakfast: Coconut pancakes with berries Lunch: Sous vide chicken in carrot - parsley sauce and mashed potato with bacon and onion Dinner: Honey glazed salmon, dill sauce, baked cabbage Snack: Greek salad Dessert: Cashew and pecan bar MONDAY 26.10. Breakfast: Roast beef sandwich Lunch: Lamb biriyani with basmati and wild rice Dinner: Cauliflower pizza Snack: Tomato and basil soup Dessert: Walnut and dates brownie TUESDAY 27.10. Breakfast: Stuffed egg omelet Lunch: Shredded bbq beef with garlic bread Dinner: Seabass and...
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Oct 15, 2020
SATURDAY 17.10. Breakfast: French toast Lunch: Chef Paul burger Dinner: Sous vide chicken breast with rice Snack: Chia seeds yogurt Dessert: Chocolate apple slice pops SUNDAY 18.10. Breakfast: Almond waffles with chocolate nutela and berries Lunch: Chicken kung pao Dinner: Garlic and coriander seabass with steamed veggies Snack: Cauliflower chowder Dessert: Tiramisu MONDAY 19.10. Breakfast: Baked avocado with onion bread Lunch: Lamb biryani with gluten free pasta Dinner: Salmon with sesame crust Snack: Fruit salad Dessert: Chocolate brownie TUESDAY 20.10. Breakfast: Lebanese style pancake Lunch: Asian beef pancakes with lentils Dinner: Chicken garden salad Snack: Smoked salmon toast Dessert: Chocolate truffles WEDNESDAY 21.10. Breakfast: Sweet quinoa with nut granola Lunch: Steak strips with creamy mushroom sauce...
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Oct 08, 2020
SATURDAY 10.10. Breakfast: Strawberry and chia seeds yogurt Lunch: Beef meatballs in tomato basil sauce with cauliflower puree Dinner: Chicken stir fry with rice Snack: Dates and nuts Dessert: Snickers bar SUNDAY 11.10. Breakfast: English style breakfast Lunch: Stuffed lamb kofta with spaghetti Dinner: Baked chicken breast with pumpkin sauce, Portobello mushrooms and broccoli puree Snack: Tomato and carrot soup Dessert: Vanilla panna cotta MONDAY 12.10. Breakfast: Paleo breakfast tapas Lunch: Beef steak tikka flatbreads with herb salad Dinner: Salmon coconut aminos styr fry with garlic rice Snack: Protein bar Dessert: Sweet cherry muffin TUESDAY 13.10. Breakfast: Fluffy banana pancakes Lunch: BBQ slowly baked beef with vegetable quinoa Dinner: Chinese chicken salad Snack: Coleslaw salad Dessert: Coconut...
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Oct 01, 2020
SATURDAY03.10. Breakfast: Turkey sandwich Lunch: Beef pancakes with Dijon mustard and carrot, honey and thyme puree Dinner: Chicken coconut curry with rice Snack: Mango smoothie Dessert: Chocolate brownie SUNDAY04.10. Breakfast: Almond French toast with chocolate, honey, apple and berries Lunch: Striploin steak with entrcote sauce andpotato chips Dinner: Sweet chilly salmon pancakes with cabbage and garlic kale Snack: Creamy veggie soup Dessert: Banoffee pie MONDAY05.10. Breakfast: Baked avocado with eggs Lunch: Lamb in grape leaves with turmeric and sage wild rice Dinner: Chicken skewers with fatoush salad and cauliflower hummus Snack: Dates with chocolate Dessert: Carrot cake TUESDAY06.10. Breakfast: Boiled egg and roast beef breakfast bowl Lunch: Moroccan kofta kebab Dinner: Creamy mushroom chicken with pasta Snack:...
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