SATURDAY 10.10.
Breakfast: Strawberry and chia seeds yogurt
Lunch: Beef meatballs in tomato basil sauce with cauliflower puree
Dinner: Chicken stir fry with rice
Snack: Dates and nuts
Dessert: Snickers bar
SUNDAY 11.10.
Breakfast: English style breakfast
Lunch: Stuffed lamb kofta with spaghetti
Dinner: Baked chicken breast with pumpkin sauce, Portobello mushrooms and broccoli puree
Snack: Tomato and carrot soup
Dessert: Vanilla panna cotta
MONDAY 12.10.
Breakfast: Paleo breakfast tapas
Lunch: Beef steak tikka flatbreads with herb salad
Dinner: Salmon coconut aminos styr fry with garlic rice
Snack: Protein bar
Dessert: Sweet cherry muffin
TUESDAY 13.10.
Breakfast: Fluffy banana pancakes
Lunch: BBQ slowly baked beef with vegetable quinoa
Dinner: Chinese chicken salad
Snack: Coleslaw salad
Dessert: Coconut honey cream in chocolate
WEDNESDAY 14.10.
Breakfast: Spinach and eggplant shakshuka
Lunch: Mongolian beef with cauliflower rice
Dinner: Tuna sweet chilly pancakes with rosemary potato chips and beetroot dip
Snack: Veggie salad with dates and nuts
Dessert: Vanilla and mango pie
THURSDAY 15.10.
Breakfast: Sweet fruit omellete
Lunch: Stuffed beef rolls with potato puree
Dinner: Grilled chicken leg with veggies
Snack: Cream of pumpkin, sweet paprika and ginger
Dessert: Almond butter bar