SATURDAY 19.09. Breakfast: Turkey sandwich with onion bread Lunch: Beef in red pepper sauce with kale and sweet potato Dinner: Musakhan chicken with rice Snack: Creamy pumpkin soup Dessert: Snickers bar SUNDAY 20.09. Breakfast:Egg and bacon muffin Lunch: Lamb makhani Dinner: Sous vide chicken breast with Caesar salad Snack: Fruit salad Dessert: Coconut pancakes with blueberries MONDAY 21.09. Breakfast: Coconut berry yogurt with nut granola and choco muffin Lunch: Beef lassagna Dinner: Honey glazed salmon Snack:Greek salad Dessert: Caramel and chocolate raw cake TUESDAY 22.09. Breakfast: Sajuk scrambled ggs Lunch: Beef stir fry Dinner: Chicken shawarma Snack: Smoked salmon toast Dessert: Walnuts and dates brownie WEDNESDAY 23.09. Breakfast: French toast with Dijon mustard and bacon Lunch:...
SATURDAY 05.09. Breakfast: Tomato, carrot and pepper shakshuka Lunch: Shredded beef with sundry tomato and bbq sauce and rice Dinner: Cabbage, kale and cherry tomato salad with chicken fingers Snack: Cream of pumpkin and red sweet paprika Dessert: Paleo Chocolate cheesecake SUNDAY 06.09. Breakfast: Sweet almond French toast with chocolate and banana Lunch: Tandoori meatballs with spiced potato hash Dinner: Medditeranean style fish with steamed vegetable Snack: Protein bar Dessert: Carrot cake MONDAY 07.09. Breakfast: Boiled egg, roast beef and bacon breakfast salad Lunch: Oven baked lamb with sweet potato hash and beetroot humus Dinner: Balsamic vinegar grilled chicken breast with creamy mushroom sauce and pasta Snack: Smoked salmon with honey mustard, lemon and flaxseeds toast Dessert: Almond...