ديسمبر 24, 2024
SATURDAY Breakfast: Egg and bacon sandwich Lunch: Beef steak in mushroom sauce Dinner: Pan seared chicken with tabooli salad Snack: Fudgy brownie SUNDAY Breakfast: Sweet cinnamon noodles Lunch: Chicken stroganoff Dinner: Baked salmon with steamed veggies Snack: Berry crumble MONDAY Breakfast: Breakfast platter Lunch: Beef kebab with tabouleh salad Dinner: Grilled chicken bawl with wild rice Snack: Avocado Choco bar TUESDAY Breakfast: Cheese and turkey toast Lunch: Chicken masala with rice Dinner: Vegetarian burger Snack: Strawberry cheesecake WEDNESDAY Breakfast: Pumpkin French toast Lunch: Prawn pasta Dinner: Chicken with kale salad Snack: Lava cake THURSDAY Breakfast: Lebanese style breakfast Lunch: Burger steak with mushroom sauce and sweet potato Dinner: Chicken tenders with Asian chopped salad...
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ديسمبر 15, 2024
SATURDAY
Breakfast: Oat porridge
Lunch: Beef Bolognese with spaghetti
Dinner: Salmon pancakes with steamed veggies
Snack: Choco donut
SUNDAY
Breakfast: Haloumi croissant
Lunch: Mongolian beef with rice
Dinner: Chicken fingers with rainbow salad
Snack: Almond lemon bar
MONDAY
Breakfast: Arabic breakfast
Lunch: Mexican chicken
Dinner: Kung Pao shrimps with noodles
Snack: Marble cake
TUESDAY
Breakfast: Berry pancakes
Lunch: Lamb biryani with rice
Dinner: Chicken madeira with cauliflower pure
Snack: Apple pie
WEDNESDAY
Breakfast: Club sandwich
Lunch: Chicken Pesto pasta
Dinner: Fish and veggie chips
Snack: Choco truffles
THURSDAY
Breakfast: Egg wrap
Lunch: Chef Paul burger
Dinner: Chicken teriyaki with sesame and wild rice
Snack: Poach pear with choco and nuts
تابع القراءة
ديسمبر 11, 2024
SATURDAY
Breakfast: Brioche sandwich
Lunch: Butter chicken
Dinner: Almond crust shrimps
Snack: Choco chip cookie
SUNDAY
Breakfast: English style breakfast
Lunch: Beef steak in mushroom sauce
Dinner: Honey glazed chicken with garden salad
Snack: Tiramisu in jar
MONDAY
Breakfast: Sweet crepes
Lunch: BBQ beef with potato pure
Dinner: Greek style seabass
Snack: Apple lolly pop
TUESDAY
Breakfast: Avocado sandwich
Lunch: Moroccan lamb with rice
Dinner: Almond crust chicken
Snack: Pecan pie
WEDNESDAY
Breakfast: Waffles with berries
Lunch: Grilled chicken with gluten free pasta
Dinner: Sesame crust salmon
Snack: Lemon bar
THURSDAY
Breakfast: Shakshuka with protein bread
Lunch: Beef burger
Dinner: Falafel and chicken with salad
Snack: Fudgy brownie
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ديسمبر 03, 2024
SATURDAY Breakfast: Sunrise sandwich Lunch: Beef steak in creamy mushroom sauce and brown rice Dinner: Chicken skewers with mix veggies Snack: Berry crumble SUNDAY Breakfast: Waffles with berries Lunch: Chicken schnitzel with broccoli and pumpkin pure Dinner: Coconut Thai shrimps Snack: Berry shot MONDAY Breakfast: Turkish menemen with protein bread Lunch: Chef Paul burger Dinner: Grilled chicken with garden salad Snack: Snickers TUESDAY Breakfast: Haloumi sandwich Lunch: Lamb biryani Dinner: Kung Pao chicken with cauliflower steak Snack: Choco dates WEDNESDAY Breakfast: Sweet French toast Lunch: Beef in pumpkin sauce and cauliflower rice Dinner: Fish and chips Snack: Mozzarella sticks THURSDAY Breakfast: Stuffed egg omelet with protein bread Lunch: Beef wok charred Dinner: Honey glazed salmon Snack: Choco...
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نوفمبر 26, 2024
SATURDAY Breakfast: Egg frittata with protein bread Lunch: Beef broccoli with wild rice Dinner: Grilled chicken breast with salsa sauce and grilled veggies Snack: Choco bites SUNDAY Breakfast: Turkey croissant Lunch: Chicken Kung Pao Dinner: Baked salmon with steamed veggies Snack: Coconut bounty MONDAY Breakfast: Pistachio crepes Lunch: Beef steak with pepper sauce and mashed potato Dinner: Crispy shrimps with salad Snack: Fruit salad TUESDAY Breakfast: Spanish omelet sandwich Lunch: Chicken shawarma Dinner: Almond crust fish with pumpkin and broccoli pure Snack: Rainbow panna cotta WEDNESDAY Breakfast: Greek yogurt with nut granola Lunch: Spaghetti and meatballs Dinner: Chicken shish tawook Snack: Garden salad THURSDAY Breakfast: Pesto and mozzarella sandwich Lunch: Beef bourguignon Dinner: Chicken...
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