قوائم لو كارب RSS

SATURDAY Breakfast: Halloumi sandwich Lunch: Chicken biryani Dinner: Teryaki salmon Snack: Peanut butter cookie   SUNDAY Breakfast: English style breakfast Lunch: Beef lasagna Dinner: Balsamic chicken with kale salad Snack: Pistachio cheesecake   MONDAY Breakfast: Turkish eggs Lunch: Beef stroganoff Dinner: Club sandwich Snack: Acai smoothie   TUESDAY Breakfast: Apple porridge Lunch: Bangkok beef Dinner: Lemon grass and ginger fish Snack: Tiramisu   WEDNESDAY Breakfast: Egg shakshuka Lunch: Moroccan lamb Dinner: Chicken wrap Snack: Fudgy brownie   THURSDAY Breakfast: Turkey and cheese croissant Lunch: Butter chicken Dinner: Veggie paella with shrimps Snack: Pear pie

SATURDAY Breakfast: Egg frittata with protein bread Lunch: Beef broccoli with wild rice Dinner: Grilled chicken breast with salsa sauce and grilled veggies Snack: Choco bites   SUNDAY Breakfast: Turkey croissant Lunch: Chicken Kung Pao Dinner: Baked salmon with steamed veggies   Snack: Coconut bounty   MONDAY Breakfast: Pistachio crepes Lunch: Beef steak with pepper sauce and mashed potato Dinner: Crispy camembert with salad Snack: Fruit salad   TUESDAY Breakfast: Spanish omelet sandwich Lunch: Chicken shawarma Dinner: Grilled fish in Tuscan sauce and broccoli pure Snack: Rainbow panna cotta   WEDNESDAY Breakfast: Berry pancake Lunch: Spaghetti and meatballs Dinner: Chicken shish tawook Snack: Garden salad   THURSDAY Breakfast: Pesto and mozzarella sandwich Lunch: Beef bourguignon Dinner: Chicken burger                                                                                           Snack:...

SATURDAY Breakfast: Egg and bacon sandwich Lunch: Beef steak in mushroom sauce Dinner: Pan seared chicken with tabooli salad Snack: Fudgy brownie   SUNDAY Breakfast: Berry waffles Lunch: Chicken stroganoff Dinner: Baked salmon with steamed veggies Snack: Berry crumble   MONDAY Breakfast: Breakfast platter Lunch: Beef ragu Dinner: Grilled chicken bawl with wild rice Snack: Avocado Choco bar   TUESDAY Breakfast: Stuffed spinach omelet Lunch: Chicken masala with rice Dinner: Vegetarian burger Snack: Strawberry cheesecake   WEDNESDAY Breakfast: Pumpkin French toast Lunch: Prawn pasta Dinner: Chicken with kale salad Snack: Lava cake   THURSDAY Breakfast: Lebanese style breakfast Lunch: Burger steak with mushroom sauce and sweet potato Dinner: Chicken tenders with Asian chopped salad Snack: Lentil soup

SATURDAY Breakfast: Oat porridge Lunch: Beef Bolognese with spaghetti Dinner: Salmon pancakes with steamed veggies Snack: Choco donut   SUNDAY Breakfast: Haloumi croissant Lunch: Mongolian beef with rice Dinner: Chicken fingers with rainbow salad Snack: Almond lemon bar   MONDAY Breakfast: Arabic breakfast Lunch: Mexican chicken Dinner: Kung Pao shrimps with noodles Snack:  Marble cake   TUESDAY Breakfast: Berry pancakes Lunch: Lamb biryani with rice Dinner: Chicken madeira with cauliflower pure Snack: Apple pie   WEDNESDAY Breakfast: Club sandwich Lunch: Chicken Pesto pasta Dinner: Fish and veggie chips Snack: Choco truffles   THURSDAY Breakfast: Egg wrap Lunch: Chef Paul burger Dinner: Chicken teriyaki with sesame and wild rice Snack: Poach pear with choco and nuts

SATURDAY Breakfast: Sunrise sandwich Lunch: Beef steak in creamy mushroom sauce and brown rice Dinner: Chicken skewers with mix veggies Snack: Berry crumble   SUNDAY Breakfast: Waffles with berries Lunch: Chicken schnitzel with broccoli and pumpkin pure Dinner: Coconut Thai shrimps Snack: Lemon donut   MONDAY Breakfast: Turkish menemen with protein bread Lunch: Chef Paul burger Dinner: Grilled chicken with garden salad Snack: Snickers   TUESDAY Breakfast: Haloumi sandwich Lunch: Lamb biryani Dinner: Kung Pao cauliflower steak Snack: Choco dates   WEDNESDAY Breakfast: Sweet French toast Lunch: Beef mushroom risotto with cauliflower rice Dinner: Fish and chips Snack: Mozzarella sticks   THURSDAY Breakfast: Stuffed egg omelet with protein bread Lunch: Beef wok charred Dinner: Honey glazed salmon Snack: Choco bites