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KETO MENU FOR 27.04. - 02.05.

SATURDAY Breakfast: Brioche sandwich Lunch: Butter chicken with baked cauliflower Dinner: Almond crust shrimps Snack: NYC style nuts Dessert: Choco chip cookie   SUNDAY Breakfast: English style breakfast Lunch: Beef steak in mushroom sauce Dinner: Mustard chicken with garden salad Snack: Thai coconut soup Dessert: Tiramisu in jar   MONDAY Breakfast: Sweet crepes Lunch: BBQ beef with broccoli pure Dinner: Greek style seabass Snack: Mix cheese Dessert: Cheesecake   TUESDAY Breakfast: Avocado sandwich Lunch: Moroccan lamb with cauliflower rice Dinner: Almond crust chicken Snack: Berry yogurt Dessert: Pecan pie   WEDNESDAY Breakfast: Waffles with berries Lunch: Grilled chicken Dinner: Sesame crust salmon Snack: Cauliflower pizza Dessert: Fudgy brownie   THURSDAY Breakfast: Shakshuka with protein bread Lunch: Beef burger Dinner: Chicken...

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KETO MENU FOR 20.04. - 25.04.

SATURDAY Breakfast: Sunrice sandwich Lunch: Beef steak in creamy mushroom sauce and baked cauliflower Dinner: Chicken skewers with mix veggies Snack: Mix nuts Dessert: Berry crumble   SUNDAY Breakfast: Waffles with berries Lunch: Chicken schnitzel with cauliflower pure Dinner: Grilled seabass with veggies Snack: Berry shot Dessert: Lemon donut   MONDAY Breakfast: Turkish menemen with seeds bread Lunch: Chef Paul burger Dinner: Grilled chicken with garden salad Snack: Creamy veggie soup Dessert: Snickers   TUESDAY Breakfast: Haloumi sandwich Lunch: Lamb biryani Dinner: Kung Pao chicken with cauliflower steak Snack: Blueberry yogurt Dessert: Choco strawberry   WEDNESDAY Breakfast: Sweet French toast Lunch: Beef mushroom risotto with cauliflower rice Dinner: Fish and chips Snack: Mozzarella sticks Dessert: Choco muffin   THURSDAY Breakfast:...

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Keto menu for 13.04. - 18.04.

SATURDAY Breakfast: Egg and bacon sandwich Lunch: Beef Bolognese Dinner: Chicken risotto with cauliflower rice Snack: Cheese and nuts Dessert: Fudgy brownie   SUNDAY Breakfast:  Sweet cinnamon noodles Lunch: Rib eye steak Dinner: Grilled seabass with steamed veggies Snack: Creamy veggie soup Dessert: Berry crumble   MONDAY Breakfast: Breakfast platter Lunch: Beef kebab with tabouleh salad Dinner: Grilled chicken bawl Snack: Mozzarella sticks Dessert: Avocado Choco bar   TUESDAY Breakfast: Stuffed spinach omelet Lunch: Chicken masala with cauliflower rice Dinner: Vegetarian burger Snack: Garden salad Dessert: Strawberry paleo cheesecake   WEDNESDAY Breakfast: Pumpkin French toast Lunch: Shrimps in Tuscan sauce Dinner: Chicken with kale salad Snack: Berry shot Dessert: Lava cake   THURSDAY Breakfast: Lebanese style breakfast Lunch: Burger steak...

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KETO MENU FOR 06.04. - 11.04.

SATURDAY Breakfast: Egg frittata with protein bread Lunch: Beef broccoli Dinner: Grilled chicken breast with salsa sauce and grilled veggies Snack: Veggie soup Dessert: Choco bites   SUNDAY Breakfast: BLT sandwich Lunch: Chicken Kung Pao Dinner: Baked salmon with steamed veggies   Snack: Mix nuts Dessert: Coconut bounty   MONDAY Breakfast: Pistachio crepes Lunch: Beef steak with pepper sauce Dinner: Crispy shrimps with salad Snack: Cheese roll Dessert: Choco mouse   TUESDAY Breakfast: Spanish omelet sandwich Lunch: Chicken shawarma Dinner: Grilled fish in Tuscan sauce and broccoli pure Snack: Berry yogurt   Dessert: Rainbow panna cotta   WEDNESDAY Breakfast: Coconut yogurt with nut granola Lunch: Meatballs in tomato sauce Dinner: Chicken shish tawook Snack: Garden salad with feta cheese Dessert:...

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KETO MENU FOR 30.03. - 04.04.

SATURDAY Breakfast: Brioche sandwich Lunch: Butter chicken with baked cauliflower Dinner: Almond crust shrimps Snack: NYC style nuts Dessert: Choco chip cookie   SUNDAY Breakfast: English style breakfast Lunch: Beef steak in mushroom sauce Dinner: Mustard chicken with garden salad Snack: Thai coconut soup Dessert: Tiramisu in jar   MONDAY Breakfast: Sweet crepes Lunch: BBQ beef with broccoli pure Dinner: Greek style seabass Snack: Mix cheese Dessert: Cheesecake   TUESDAY Breakfast: Avocado sandwich Lunch: Moroccan lamb with cauliflower rice Dinner: Almond crust chicken Snack: Berry yogurt Dessert: Pecan pie   WEDNESDAY Breakfast: Waffles with berries Lunch: Creamy chicken in mushroom sauce Dinner: Sesame crust salmon Snack: Cauliflower pizza Dessert: Fudgy brownie   THURSDAY Breakfast: Shakshuka with protein bread Lunch: Beef burger...

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