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KETO MENU FOR 06.07. - 11.07.

SATURDAY Breakfast: Egg and bacon sandwich Lunch: Beef steak in mushroom sauce Dinner: Grilled seabass with steamed veggies Snack: Cheese and nuts Dessert: Fudgy brownie   SUNDAY Breakfast:  Sweet cinnamon noodles Lunch: Beef Bolognese Dinner: Chicken risotto with cauliflower rice Snack: Creamy veggie soup Dessert: Berry crumble   MONDAY Breakfast: Breakfast platter Lunch: Beef kebab with tabouleh salad Dinner: Grilled chicken bawl Snack: Mozzarella sticks Dessert: Avocado Choco bar   TUESDAY Breakfast: Stuffed spinach omelet Lunch: Chicken masala with cauliflower rice Dinner: Vegetarian burger Snack: Garden salad Dessert: Strawberry paleo cheesecake   WEDNESDAY Breakfast: Pumpkin French toast Lunch: Shrimps in Tuscan sauce Dinner: Chicken with kale salad Snack: Berry shot Dessert: Lava cake   THURSDAY Breakfast: Lebanese style breakfast Lunch: Burger...

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KETO MENU FOR 29.06. - 04.07.

SATURDAY Breakfast: Peanut butter porridge Lunch: Beef Bolognese with zucchini noodles Dinner: Salmon pancakes with steamed veggies Dessert: Choco donut Snack: Green detox shot   SUNDAY Breakfast: BLT sandwich Lunch: Mongolian beef with cauliflower rice Dinner: Chicken fingers with rainbow salad Dessert: Almond lemon bar Snack: Creamy broccoli soup   MONDAY Breakfast: Arabic breakfast Lunch: Mexican chicken Dinner: Kung Pao shrimps with cauliflower steak Dessert: Marble cake Snack:  Cheese roll   TUESDAY Breakfast: Berry pancakes Lunch: Lamb biryani Dinner: Chicken madeira with cauliflower pure Dessert: Berry pie Snack: Mix nuts and cheese   WEDNESDAY Breakfast: Club sandwich Lunch: Chicken Pesto pasta Dinner: Fish and veggie chips Dessert: Choco truffles Snack: Greek salad   THURSDAY Breakfast: Egg wrap Lunch: Chef Paul...

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KETO MENU FOR 22.06. - 27.06.

SATURDAY Breakfast: Brioche sandwich Lunch: Butter chicken with baked cauliflower Dinner: Almond crust shrimps Snack: NYC style nuts Dessert: Choco chip cookie   SUNDAY Breakfast: English style breakfast Lunch: Beef steak in mushroom sauce Dinner: Mustard chicken with garden salad Snack: Thai coconut soup Dessert: Tiramisu in jar   MONDAY Breakfast: Sweet crepes Lunch: BBQ beef with broccoli pure Dinner: Greek style seabass Snack: Mix cheese Dessert: Cheesecake   TUESDAY Breakfast: Avocado sandwich Lunch: Moroccan lamb with cauliflower rice Dinner: Almond crust chicken Snack: Berry yogurt Dessert: Pecan pie   WEDNESDAY Breakfast: Waffles with berries Lunch: Grilled chicken Dinner: Sesame crust salmon Snack: Cauliflower pizza Dessert: Peanut butter “magnum”   THURSDAY Breakfast: Shakshuka with protein bread Lunch: Beef burger Dinner:...

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KETO MENU FOR 15.06. - 20.06.

SATURDAY Breakfast: Sunrice sandwich Lunch: Beef steak in creamy mushroom sauce and baked cauliflower Dinner: Chicken skewers with mix veggies Snack: Mix nuts Dessert: Berry crumble   SUNDAY Breakfast: Waffles with berries Lunch: Chicken schnitzel with cauliflower pure Dinner: Grilled salmon with veggies Snack: Berry shot Dessert: Lemon donut   MONDAY Breakfast: Turkish menemen with seeds bread Lunch: Chef Paul burger Dinner: Grilled chicken with garden salad Snack: Creamy veggie soup Dessert: Snickers   TUESDAY Breakfast: Haloumi sandwich Lunch: Lamb biryani Dinner: Kung Pao chicken with cauliflower steak Snack: Blueberry yogurt Dessert: Choco strawberry   WEDNESDAY Breakfast: Sweet French toast Lunch: Beef mushroom risotto with cauliflower rice Dinner: Fish and chips Snack: Mozzarella sticks Dessert: Choco muffin   THURSDAY Breakfast:...

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KETO MENU FOR 08.-13.6.

    SATURDAY Breakfast: Peanut butter porridge Lunch: Beef Bolognese with zucchini noodles Dinner: Salmon pancakes with steamed veggies Dessert: Fudgy brownie Snack: Cabbage soup   SUNDAY Breakfast: BLT sandwich Lunch: Mongolian beef with cauliflower rice Dinner: Chicken fingers with rainbow salad Dessert: Choco bites Snack: Mix nuts   MONDAY Breakfast: Arabic breakfast Lunch: Mexican chicken Dinner: Kung Pao shrimps with cauliflower steak Dessert: Marble cake Snack:  Cheese roll   TUESDAY Breakfast: Berry pancakes Lunch: Lamb biryani Dinner: Chicken madeira with cauliflower pure Dessert: Berry pie Snack: Mix nuts and cheese   WEDNESDAY Breakfast: Club sandwich Lunch: Chicken Pesto pasta Dinner: Fish and veggie chips Dessert: Choco truffles Snack: Greek salad   THURSDAY Breakfast: Egg wrap Lunch: Chef Paul burger...

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