SATURDAY 27.03. Breakfast: Turkey sandwich Lunch: Lamb biryani Dinner: Chicken shawurma Snack: Tomato and basil soup Dessert: Chocolate brownie SUNDAY 28.03. Breakfast: Almond waffles Lunch: Beef stroganoff Dinner: Sous vide chicken with garlic salad Snack: Chia seeds yogurt Dessert: Lebnah cake MONDAY 29.03. Breakfast: Egg pate with sunflower bread Lunch: Beef kebab Dinner: Salmon fish cake Snack: Kale salad Dessert: Lemon tart TUESDAY 30.03. Breakfast: Scrambled eggs with parmesan cheese Lunch: Lamb meatballs in horseradish sauce Dinner: Stuffed chicken breast Snack: NYC style nuts Dessert: Strawberry panna cotta WEDNESDAY 31.03. Breakfast: Blueberry pancakes Lunch: Beef burger Dinner: Mediterranean style fish Snack: Veggie soup Dessert: Chocolate strawberries THURSDAY 01.04. Breakfast: Egg shakshuka Lunch: Beef tenderloin with cauliflower...
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SATURDAY 20.03. Breakfast: Sujuk scrambled eggs with bread Lunch: Beef pancakes with cauliflower steak and ajvar sauce Dinner: Sous vide chicken, asparagus and steamed broccoli Snack: Veggie soup Dessert: Coconut truffles SUNDAY 21.03. Breakfast: Vanilla pancakes with berries Lunch: Oven baked lamb with cauliflower rice Dinner: Sesame chicken, steamed broccoli and peppers Snack: Tzaltziki salad Dessert: Keto cheesecake MONDAY 22.03. Breakfast: Stuffed egg omelet Lunch: BBQ shredded beef with coleslaw salad Dinner: Grilled seabass and sundry tomato Snack: Avocado and strawberry smoothie Dessert: Pecan pie TUESDAY 23.03. Breakfast: Egg and avocado omelet Lunch: Slowly baked beef tenderloin in cheddar sauce Dinner: Chicken burger Snack: Garden salad Dessert: Marble cake WEDNESDAY 24.03. Breakfast: Sweet cinnamon noodles and...
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SATURDAY 13.03. Breakfast: Egg and cheese spread with sunflower toast Lunch: Beef burger with zucchini chips Dinner: Almond crust chicken, tartar sauce and cauliflower rice Snack: Tomato and basil soup Dessert: Chocolate mouse SUNDAY 14.03. Breakfast: Stuffed sweet omelet Lunch: Beef in dill sauce and baked cauliflower Dinner: Chicken shawara Snack: Garden salad Dessert: Banofee pie MONDAY 15.03. Breakfast: Egg quiche Lunch: Lamb biryani Dinner: Salmon with veggies Snack: Coleslaw salad Dessert: Coconut bar TUESDAY 16.03. Breakfast: Sunny side egg and roast beef sandwich Lunch: Sous vide beef tenderloin in mushroom sauce Dinner: Mediterranean style chicken with grilled eggplant Snack: Cheese and olives Dessert: Sacker cake WEDNESDAY 17.03. Breakfast: Blueberry and pecan waffles Lunch: Lamb kebab Dinner:...
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SATURDAY 06.03. Breakfast: Turkey sandwich Lunch: Meatloaf with cabbage and parmesan broccoli Dinner: Grilled chicken, broccoli pure and bbq sauce Snack: Cheese and nuts Dessert: Avocado and choco bar SUNDAY 07.03. Breakfast: Chef Paul sweet breakfast Lunch: Stuffed cabbage rolls with Ratatouille Dinner: Parmesan crust salmon Snack: Pumpkin soup Dessert: Strawberry cheesecake MONDAY 08.03. Breakfast: Kale and zucchini hash with sunny side egg Lunch: Slowly baked lamb with garlic, rosemary and cauliflower rice Dinner: Keto chicken carbonara Snack: Cucumber salad Dessert: Snickers bar TUESDAY 09.03. Breakfast: Egg and avocado pate, toast and bacon Lunch: Creamy beef mushroom risotto Dinner: Seabass with tomato salsa Snack: Veggie chips Dessert: Lemon tart WEDNESDAY 10.03. Breakfast: Sweet French toast Lunch:...
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SATURDAY 27.02. Breakfast: Sajuk scrambled eggs with pumpkin seeds bread Lunch: Beef goulash with cauliflower rice Dinner: Grilled chicken with dill sauce, steamed broccoli and zucchini noodles Snack: Blueberry yogurt Dessert: Coconut bar SUNDAY 28.02. Breakfast: Boiled egg, haloumi and roast tomato salad Lunch: “Dynamite” chicken with kale Dinner: Salmon with parsley and dijon mustard sauce Snack: Thai coconut soup Dessert: Marble cake MONDAY 01.03. Breakfast: Almond pancakes with hazelnut nutella Lunch: Stir fry beef tenderloin Dinner: Chicken skewers with chopped salad Snack: Smoked salmon Dessert: Yogurt cake TUESDAY 02.03. Breakfast: Egg shakshuka Lunch: Moroccan lamb with cauliflower steak Dinner: Fish burger Snack: Protein bar Dessert: Mascarpone cream WEDNESDAY 03.03. Breakfast: Egg frittata Lunch: Swedish style...
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