SATURDAY 13.03.
Breakfast: Egg and cheese spread with sunflower toast
Lunch: Beef burger with zucchini chips
Dinner: Almond crust chicken, tartar sauce and cauliflower rice
Snack: Tomato and basil soup
Dessert: Chocolate mouse
SUNDAY 14.03.
Breakfast: Stuffed sweet omelet
Lunch: Beef in dill sauce and baked cauliflower
Dinner: Chicken shawara
Snack: Garden salad
Dessert: Banofee pie
MONDAY 15.03.
Breakfast: Egg quiche
Lunch: Lamb biryani
Dinner: Salmon with veggies
Snack: Coleslaw salad
Dessert: Coconut bar
TUESDAY 16.03.
Breakfast: Sunny side egg and roast beef sandwich
Lunch: Sous vide beef tenderloin in mushroom sauce
Dinner: Mediterranean style chicken with grilled eggplant
Snack: Cheese and olives
Dessert: Sacker cake
WEDNESDAY 17.03.
Breakfast: Blueberry and pecan waffles
Lunch: Lamb kebab
Dinner: Sesame crust tuna pancakes
Snack: Chia seeds yogurt
Dessert: Creamy puff
THURSDAY 18.03.
Breakfast: Egg shakshuka
Lunch: Beef stroganoff
Dinner: Chicken Caesar salad
Snack: Protein bar
Dessert: Tiramisu