SATURDAY 27.06. Breakfast: Egg frittata Lunch: Beef styrfry with cauliflower rice Dinner: Chicken meatballs with broccoli and sweet potato boat Snack: Banana yogurt Dessert: Chocolate pancakes SUNDAY 28.06. Breakfast: Almond - egg sweet noodles with homemade berry jam Lunch: Lamb kofta with quinoa salad Dinner: Chicken coconut curry Snack: Veggie soup Dessert: Chocolate coffee cake MONDAY 29.06. Breakfast: Egg spread with flaxseeds muffin Lunch: Stufed beef rolls with kale and cabbage stew Dinner: Fish and chips Snack: Protein bar Dessert: Peach and honey cake TUESDAY 30.06. Breakfast: Egg toast with bacon Lunch: Swedish meatballs with beetroot - cauliflower rice Dinner: Sous-vide chicken breast with garden salad Snack: Tzaltziki salad Dessert: Almond oreo cookies WEDNESDAY 01.07. Breakfast:...
Continue reading
SATURDAY 20.06. Breakfast: Egg rolade with fresh spinach and protein pancake Lunch: Beef stroganoff with broccoli puree Dinner: Chicken skewers with tabouli salad and creamy cauliflower rice Snack: Greek salad Dessert: Chocolate almond bars SUNDAY 21.06. Breakfast: Cocoa waffles with hazelnut nutella cream Lunch: Lamb sliders with sweet potato chips Dinner: Lettuce wrap chicken Snack: Apple carrot salad Dessert: Pineapple cake MONDAY 22.06. Breakfast: Eggplant shakshuka Lunch: Pulled beef ragu with pumpkin puree Dinner: Seabass fillet rolls with steamed veggies Snack: Leek and cauliflower soup Dessert: Apple crumble TUESDAY 23.06. Breakfast: Lebanese style breakfast Lunch: Balsamic sirloin steak with garden salad Dinner: Chicken thighs in creamy mustard sauce with baked broccoli and cauliflower Snack: Nuts granola Dessert:...
Continue reading
SATURDAY 13.06. Breakfast: Egg quiche with kale and flaxseeds pancakes Lunch: Stuffed pepper with broccoli purre Dinner: Creamy mushroom chicken with zucchini noodles Snack: Garden salad Dessert: Strawberry cake SUNDAY 14.06. Breakfast: Paleo breakfast tapas Lunch: Lamb biryani with cauliflower rice Dinner: Mexican style chicken with spinach-almond bread Snack: Thai coconut soup Dessert: Snickers bar MONDAY 15.06. Breakfast: Nut granola with Greek yogurt and berries Lunch: Sweet chilly beef with kale hash Dinner: Cajun salmon with dill sauce and stir fry veggies Snack: Almond pizza Dessert: Coconut macronos TUESDAY 16.06. Breakfast: Baked avocado egg with tomato hash Lunch: Beef goulash with vegetable quinoa Dinner: Turkey burger with cauliflower bread bans Snack: Fruit salad Dessert: Carrot cake ...
Continue reading
SATURDAY 06.06. Breakfast: French toast with eggs and bacon Lunch: Shredded bbq beef with carrot and cauliflower Dinner: Orange chicken with veggie puree Snack: Caleslaw salad Dessert: Chocolate and peach brownie SUNDAY 07.06. Breakfast: Almond waffles with grilled pineapple Lunch: Stuffed meatloaf with ratatouille and tomato basil sauce Dinner: Chicken with mushrooms and pesto noodles Snack: Apple carrot salad Dessert: Choco truffles MONDAY 08.06. Breakfast: Vegetable roasty with boiled eggs Lunch: Slow cooked leg of lamb with root veggies, figs and pistaccio Dinner: Sweet and chilly salmon pancakes with chopped salad Snack: Cauliflower chowder Dessert: Poached pear TUESDAY 09.06. Breakfast: Stuffed sweet omelet with coconut yogurt Lunch: Baked beef with cabbage and garlic demi-glace sauce Dinner: Chicken shawarma...
Continue reading
CLASSIC PALEO MENU FROM 01.06. – 04.06. MONDAY 01.06. Breakfast: Stuffed egg omellet Lunch: Beef biryani with cauliflower rice Dinner: Chicken stir fry with vegetables Snack: Chia seeds yogurt Dessert: Vanilla and honey cake TUESDAY 02.06. Breakfast: Sweet quinoa with fruits Lunch: Lamb kofta with pan fry almond bread and tabbouleh Dinner: Salmon coconut curry Snack: Almond pizza Dessert: Chocolate and avocado fudgy brownie WEDNESDAY 03.06. Breakfast: Egg shakshuka with tomato, pepper and spinach Lunch: Maroccan beef stew and cauliflower zaatar pancakes Dinner: Turkey meatballs with vegetable noodles Snack: Nuts and dates Dessert: Coconut bounty bar THURSDAY 04.06. Breakfast: Cinamon pancakes with chocolate nutela and fruits Lunch: Beef burger with sweet potato chips Dinner: Almond crust chicken...
Continue reading