SATURDAY 04.09. Breakfast: French toast with strawberry, choco and nuts Lunch: Mongolian beef with baked cauliflower Dinner: Oven baked fish with steamed veggies Snack: Chia seeds yogurt Dessert: Sweet almond - cinnamon bread SUNDAY 05.09. Breakfast: Club sandwich with sweet potato chips Lunch: Baked lamb leg with broccoli puree Dinner: Chicken shawarma Snack: Tzaltziki salad Dessert: Chocolate nut bar MONDAY 06.09. Breakfast: Scrambled eggs with zucchini, mushrooms and mix pickles Lunch: Creamy chicken mushroom with cauliflower rice Dinner: Almond crust fish file with tartar sauce Snack: Tomato and onion salad Dessert: Berry cheesecake TUESDAY 07.09. Breakfast: Sweet cinnamon almond waffles with chocolate and berry smoothie Lunch: Beef stroganoff with cabbage sauté Dinner: Stuffed chicken breast with roasted...
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SATURDAY 28.08. Breakfast: Almond waffles with berry smoothie and nuts Lunch: Beef meatloaf with mushrooms sauce and veggie puree Dinner: Baked salmon with zaatar and Greek salad Snack: Tzaltziki salad Dessert: Berry muffin SUNDAY 29.08. Breakfast: Pumpkin pate with almond bread and rocca salad Lunch: Beef goulash with cauliflower risotto, spinach and zucchini Dinner: Almond crust chicken breast with salad and tartar sauce Snack: Balsamic roasted brussels sprouts with cherry tomato Dessert: Pineapple cake MONDAY 30.08. Breakfast: Egg muffins with mix pickles Lunch: Sweet and chilly Chinese chicken Dinner: Almond crust seabass with dill sauce Snack: Tomato and onion soup Dessert: Choco cheesecake TUESDAY 31.08. Breakfast: Chicken liver pate sandwich with tomato and cucumber Lunch: Kebab with tabouleh...
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SATURDAY 21.08. Breakfast: Stuffed egg omelet with rocca salad Lunch: Mongolian beef Dinner: Grilled chicken leg with demi glace sauce Snack: Greek salad Dessert: Berry cake SUNDAY 22.08. Breakfast: Berry yogurt with muffin Lunch: Chicken alfredo zucchini Dinner: Salmon fish cake Snack: Olives and nuts Dessert: Paleo Ferrero balls MONDAY 23.08. Breakfast: Sujuk and bacon scrambled eggs Lunch: Beef meat balls in tomato sauce and veggie purre Dinner: Chicken shawarma with sweet potato fries Snack: Apple carrot salad Dessert: Pumpkin cheese cake TUESDAY 24.08. Breakfast: BLT sandwich Lunch: Burger steak with mushroom sauce Dinner: Stir fried chicken with veggies Snack: Chia seeds yogurt Dessert: Tiramisu WEDNESDAY 25.08. Breakfast: Strawberry Foster French toast Lunch: Fish file with lemon...
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SATURDAY 14.08. Breakfast: Stuffed egg omelet Lunch: Beef burger and sweet potato fries Dinner: Chicken stroganoff with cabbage sauté Snack: Tzaltziki salad Dessert: Coconut truffles SUNDAY 15.08. Breakfast: Choco muffin with berry yogurt Lunch: Chicken meatloaf with broccoli puree Dinner: Salmon fish cake Snack: Veggie soup Dessert: Pineapple cake MONDAY 16.08. Breakfast: Chef Paul breakfast (boiled eggs, olives and fresh veggies) Lunch: Lamb biryani Dinner: Chicken schnitzel with zucchini salad Snack: Mix berry smootie Dessert: Vanilla muffin TUESDAY 17.08. Breakfast: Club sandwich Lunch: Beef sous vide with grilled eggplant and tomato salsa Dinner: Chicken leg in creamy mushroom sauce Snack: Olives and nuts Dessert: Marble cake WEDNESDAY 18.08. Breakfast: Shakshuka Lunch: Cauli mac and chicken...
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SATURDAY 07.08. Breakfast: Sweet almond bread with berries Lunch: Beef striploin with carrot sauce and baked cabbage Dinner: Almond crust chicken with salad Snack: Spinach leek soup Dessert: Snickers bar SUNDAY 08.08. Breakfast: Bacon and eggs with rucola salad Lunch: Creamy chicken mushroom and veggie sauté Dinner: Salmon with kale, broccoli and cauliflower Snack: Tzaltziki salad Dessert: Chocolate brownie MONDAY 09.08. Breakfast: French toast with bacon Lunch: Beef Bolognese with zucchini noodles Dinner: Grilled bbq chicken with veggie puree Snack: Coconut yogurt Dessert: Apple lollypop TUESDAY 10.08. Breakfast: English style breakfast Lunch: Mongolian beef with cauliflower steak Dinner: Fish and chips Snack: Berry smoothie Dessert: Paleo tiramisu WEDNESDAY 11.08. Breakfast: Roast beef sandwich Lunch: Baked lamb...
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