SATURDAY Breakfast: Egg wrap Lunch: Minced beef with baked cauliflower Dinner: Chicken schnitzel Snack: Veggie soup Dessert: Snickers bar SUNDAY Breakfast: Waffles with berries Lunch: Chinese chicken Dinner: Almond crust shrimps Snack: Mix nuts Dessert: Berry crumble MONDAY Breakfast: Egg and avocado sandwich Lunch: Beef with cabbage Dinner: Chicken tika masala with broccoli rice Snack: Dates and chocolate Dessert: Lemon donut TUESDAY Breakfast: American pancakes Lunch: Dynamite chicken with coleslaw salad Dinner: Fish and chips Snack: Berry yogurt Dessert: Cheesecake WEDNESDAY Breakfast: Shakshuka Lunch: Beef patties in mushroom sauce and broccoli pure Dinner: Shrimps Kung Pao Snack: Berry shot Dessert: Lava cake THURSDAY Breakfast: Acai yogurt, nut granola and almond donut Lunch: Beef broccoli Dinner:...
Continue reading
SATURDAY Breakfast: Almond pancakes Lunch: Beef stroganoff Dinner: Grilled chicken Snack: Veggie soup Dessert: Marble cake SUNDAY Breakfast: Aubergine shakshuka Lunch: Creamy chicken with broccoli puree Dinner: Almond crust shrimps with salad Snack: Mix nuts Dessert: Banana bites MONDAY Breakfast: English style breakfast Lunch: Beef and mushrooms risotto Dinner: Cajun chicken with cauliflower rice Snack: Mango yogurt Dessert: Apple lollipop TUESDAY Breakfast: Sweet cinnamon omelet Lunch: Orange honey chicken Dinner: Baked salmon Snack: Coleslaw salad Dessert: Raffaello balls WEDNESDAY Breakfast: Egg sandwich Lunch: Curry shrimps Dinner: Chicken tenders with sweet potato roast Snack: Fruit salad Dessert: Choco chip cookie THURSDAY Breakfast: Sweet French toast Lunch: Beef burger Dinner: Chicken biryani with broccoli rice Snack: Detox...
Continue reading
SATURDAY Breakfast: Choco waffles Lunch: Rib eye steak strips in demi-glace sauce Dinner: Grilled BBQ chicken Snack: NYC Style nuts Dessert: Blueberry muffin SUNDAY Breakfast: Arabic style breakfast Lunch: Beef kofta Dinner: Pan seared chicken Snack: Berry yogurt Dessert: Paleo cheesecake MONDAY Breakfast: Sweet crapes Lunch: Chicken shish tawook Dinner: Fish fingers Snack: Dates and nuts Dessert: Peanut butter - Choco balls TUESDAY Breakfast: French toast Lunch: Almond crust shrimps Dinner: Chicken shawarma Snack: Mushroom soup Dessert: Pecan cake WEDNESDAY Breakfast: Savory waffles Lunch: Beef burrito Dinner: Grill chicken with salad Snack: Protein bar Dessert: Coconut bounty THURSDAY Breakfast: Chef Paul sweet breakfast Lunch: Chicken kung pao Dinner: Honey glazed salmon Snack: Detox shot...
Continue reading
SATURDAY Breakfast: Egg wrap Lunch: Wok charred beef Dinner: Chicken in tomato basil sauce Snack: Dates, nuts, and melon Dessert: Choco bar SUNDAY Breakfast: Choco berry crapes Lunch: Butter chicken Dinner: Honey glazed salmon Snack: Veggie soup Dessert: Tiramisu MONDAY Breakfast: Sweet quinoa Lunch: Beef meatballs in creamy tomato sauce and veggie rice Dinner: Chicken schnitzel Snack: Almond crust cauliflower Dessert: Choco and nuts bar TUESDAY Breakfast: Chef Paul sandwich Lunch: Beef stroganoff Dinner: Creamy Tuscan chicken Snack: Garden salad Dessert: Paleo baklava WEDNESDAY Breakfast: Choco and avocado bread with homemade marmalade Lunch: Moroccan beef Dinner: Chicken Lo - Mein Snack: Veggie falafel Dessert: Poach pear THURSDAY Breakfast: BLT sandwich Lunch: Dutch schnitzel with tartar sauce...
Continue reading
SATURDAY Breakfast: Egg wrap Lunch: Beef strips in mushroom sauce Dinner: Chicken schnitzel Snack: Broccoli and leek soup Dessert: Snickers bar SUNDAY Breakfast: Waffles with berries Lunch: Chinese chicken Dinner: Almond crust shrimps Snack: Mix nuts Dessert: Snickers bar MONDAY Breakfast: Egg and avocado sandwich Lunch: Beef with cabbage Dinner: Chicken tika masala with broccoli rice Snack: Dates and chocolate Dessert: Lemon donut TUESDAY Breakfast: American pancakes Lunch: Dynamite chicken with coleslaw salad Dinner: Fish and chips Snack: Berry yogurt Dessert: Cheesecake WEDNESDAY Breakfast: Shakshuka Lunch: Beef patties in mushroom sauce and broccoli pure Dinner: Shrimps Kung Pao Snack: Berry shot Dessert: Lava cake THURSDAY Breakfast: Acai yogurt, nut granola and almond donut Lunch: Beef...
Continue reading