SATURDAY 26.09.
Breakfast: Boiled egg with almond bread
Lunch: Beef minced kebab with tzaltziki sauce and baked cabbage
Dinner: Paleo chicken alfredo with zucchini noodles
Snack: Carrot and honey soup
Dessert: Chocolate musse with dates
SUNDAY 27.09.
Breakfast: Coconut pancakes with berries
Lunch: Creamy mushroom beef with sriratcha and coriander baked cauliflower
Dinner: Seabass roll with steamed vegetable
Snack: Apple carrot salad
Dessert: Mango panna cotta
MONDAY 28.09.
Breakfast: Lebanese style breakfast
Lunch: Roasted leg of lamb with rosemary sweet potato
Dinner: Sous vide chicken with garden salad
Snack: Fruit salad
Dessert: Choco truffles
TUESDAY 29.09.
Breakfast: Sun rice sandwich
Lunch: Beef meatloaf with vegetable ratatouille
Dinner: Mediterranean style chicken
Snack: Chia seeds yogurt
Dessert: Poached pear
WEDNESDAY 30.09.
Breakfast: Egg quiche
Lunch: Shredded bbq beef with garlic naan bread
Dinner: Salmon fish cake
Snack: Vegetable chips with pesto
Dessert: Vanilla and rhubarb cake
THURSDAY 31.09.
Breakfast: Nut granola
Lunch: Lamb meatball biryani
Dinner: Almond crust chicken fingers with broccoli salad
Snack: Tomato and basil soup
Dessert: Almond and berries bar