SATURDAY 13.02.
Breakfast: Scrambled eggs with bacon, sujuk and sunflower bread
Lunch: Beef Bolognese with cauliflower rice
Dinner: BBQ grilled chicken with coleslaw salad
Snack: Cucumber salad
Dessert: Creamy puff
SUNDAY 14.02.
Breakfast: Avocado toast with sunny side egg
Lunch: Chicken tikka and zucchini roasty
Dinner: Creamy Tuscan salmon
Snack: Broccoli soup
Dessert: Chocolate chip cookie
MONDAY 15.02.
Breakfast: Nut granola with berries and chia yogurt
Lunch: Lamb byriani
Dinner: Cauliflower pizza
Snack: Dates and nuts
Dessert: Dark chocolate and avocado bar
TUESDAY 16.02.
Breakfast: Bacon and leek egg quiche
Lunch: Steak strips with tarragon sauce and grilled veggies
Dinner: Beetroot and hazelnut salad with fish
Snack: Strawberry smoothie
Dessert: Lemon tart
WEDNESDAY 17.02.
Breakfast: Coconut pancakes
Lunch: Beef Bourguignon
Dinner: Spicy chicken patties
Snack: Garden salad
Dessert: Moroccan orange cake
THURSDAY 18.02.
Breakfast: English style breakfast
Lunch: Beef stir fry
Dinner: Coconut lime chicken
Snack: Mushroom soup
Dessert: Chocolate truffles