Nov 30, 2023
SATURDAY Breakfast: Choco waffles Lunch: Rib eye steak strips in demi-glace sauce Dinner: Grilled BBQ chicken Snack: NYC Style nuts Dessert: Blueberry muffin SUNDAY Breakfast: Arabic style breakfast Lunch: Beef kofta Dinner: Pan seared chicken Snack: Berry yogurt Dessert: Paleo cheesecake MONDAY Breakfast: Sweet crapes Lunch: Chicken shish tawook Dinner: Fish fingers Snack: Dates and nuts Dessert: Peanut butter - Choco balls TUESDAY Breakfast: French toast Lunch: Almond crust shrimps Dinner: Chicken shawarma Snack: Mushroom soup Dessert: Pecan cake WEDNESDAY Breakfast: Savory waffles Lunch: Beef burrito Dinner: Grill chicken with salad Snack: Protein bar Dessert: Coconut bounty THURSDAY Breakfast: Chef Paul sweet breakfast Lunch: Chicken kung pao Dinner: Honey glazed salmon Snack: Detox shot...
Continue reading
Nov 23, 2023
SATURDAY Breakfast: Egg wrap Lunch: Wok charred beef Dinner: Chicken in tomato basil sauce Snack: Dates, nuts, and melon Dessert: Choco bar SUNDAY Breakfast: Choco berry crapes Lunch: Butter chicken Dinner: Honey glazed salmon Snack: Veggie soup Dessert: Tiramisu MONDAY Breakfast: Sweet quinoa Lunch: Beef meatballs in creamy tomato sauce and Spanish rice and beans Dinner: Chicken schnitzel Snack: Almond crust cauliflower Dessert: Choco and nuts bar TUESDAY Breakfast: Chef Paul sandwich Lunch: Beef stroganoff Dinner: Creamy Tuscan chicken with protein pasta Snack: Garden salad Dessert: Paleo baklava WEDNESDAY Breakfast: Choco and avocado bread with homemade marmalade Lunch: Moroccan beef Dinner: Chicken Lo - Mein Snack: Veggie falafel Dessert: Poach pear THURSDAY Breakfast: BLT sandwich Lunch: Dutch...
Continue reading
Nov 16, 2023
SATURDAY Breakfast: Egg wrap Lunch: Beef strips in mushroom sauce Dinner: Chicken schnitzel Snack: Broccoli and leek soup Dessert: Snickers bar SUNDAY Breakfast: Waffles with berries Lunch: Chinese chicken with noodles Dinner: Almond crust shrimps Snack: Mix nuts Dessert: Snickers bar MONDAY Breakfast: Egg and avocado sandwich Lunch: Beef with cabbage Dinner: Chicken tika masala with rice Snack: Dates and chocolate Dessert: Lemon donut TUESDAY Breakfast: American pancakes Lunch: Dynamite chicken with coleslaw salad Dinner: Fish and chips Snack: Berry yogurt Dessert: Cheesecake WEDNESDAY Breakfast: Shakshuka Lunch: Beef patties in mushroom sauce and pasta Dinner: Shrimps kung pao Snack: Berry shot Dessert: Lava cake THURSDAY Breakfast: Acai yogurt, nut granola and almond donut Lunch:...
Continue reading
Nov 09, 2023
SATURDAY Breakfast: Almond pancakes Lunch: Beef biryani Dinner: Chicken shawarma Snack: Banana and mango yogurt Dessert: Marble cake SUNDAY Breakfast: Aubergine shakshuka Lunch: Chicken Kung Pao Dinner: Almond crust shrimps Snack: Chicken soup Dessert: Banana bites MONDAY Breakfast: Scrambled eggs with bacon and zucchini Lunch: Beef and mushrooms risotto Dinner: Cajun chicken with cauliflower rice Snack: Dragon fruit yogurt Dessert: Apple lollipop TUESDAY Breakfast: Sweet cinnamon omelet Lunch: Orange honey chicken Dinner: Baked salmon Snack: Coleslaw salad Dessert: Raffaello balls WEDNESDAY Breakfast: Boiled egg sandwich Lunch: Curry shrimps Dinner: Chicken tenders with potato roast Snack: Snack: NY style nuts Dessert: Choco chip cookie THURSDAY Breakfast: Sweet French toast Lunch: Beef meatloaf with rosemary sauce Dinner: Chicken biryani with broccoli...
Continue reading
Nov 02, 2023
SATURDAY Breakfast: Choco waffles Lunch: Rib eye steak strips in demi-glace sauce Dinner: Grilled BBQ chicken Snack: NYC Style nuts Dessert: Strawberry Choco mousse SUNDAY Breakfast: Arabic style breakfast Lunch: Beef patties in mushroom sauce Dinner: Chicken in carrot sauce Snack: Berry shot Dessert: Paleo cheesecake MONDAY Breakfast: Sweet crapes Lunch: Harrisa chicken with roasted baby potato Dinner: Fish fingers Snack: Dates and nuts Dessert: Peanut butter - choco balls TUESDAY Breakfast: Savory toast Lunch: Beef stroganoff with gluten free pasta Dinner: Butter chicken Snack: Mushroom soup Dessert: Pecan pie WEDNESDAY Breakfast: Savory waffles Lunch: Mongolian beef with noodles Dinner: Almond crust chicken Snack: Veggie soup Dessert: Coconut bounty THURSDAY Breakfast: Chef Paul sweet breakfast Lunch: Chicken shish tawook with yellow...
Continue reading