SATURDAY 20.06.
Breakfast: Egg rolade with fresh spinach and protein pancake
Lunch: Beef stroganoff with garlic - egg rice
Dinner: Chicken skewers with tabouli salad and creamy cauliflower rice
Snack: Greek salad
Dessert: Chocolate almond bars
SUNDAY 21.06.
Breakfast: Cocoa waffles with hazelnut nutella cream
Lunch: Lamb sliders with potato chips
Dinner: Lettuce wrap chicken
Snack: Apple carrot salad
Dessert: Pineapple cake
MONDAY 22.06.
Breakfast: Eggplant shakshuka
Lunch: Pulled beef ragu with gluten free pasta
Dinner: Seabass fillet rolls with steamed veggies
Snack: Leek and cauliflower soup
Dessert: Apple crumble
TUESDAY 23.06.
Breakfast: Lebanese style breakfast
Lunch: Balsamic sirloin steak with garden salad
Dinner: Chicken thighs in creamy mustard sauce with baked broccoli, cauliflower and lentils
Snack: Nuts granola
Dessert: Cream puffs
WEDNESDAY 24.06.
Breakfast: Almond cinnamon rolls and berry yogurt
Lunch: Beef meatloaf with mushrooms sauce and gluten free pasta
Dinner: Salmon fish cake with roasted brussels sprouts and cherry tomato
Snack: Caleslaw salad
Dessert: Choco banana
THURSDAY 25.06.
Breakfast: Boiled egg and beef bacon sandwich
Lunch: Baked garlic lamb leg with rice
Dinner: Crispy chicken with dynamite sauce and Asian style salad
Snack: Tomato and basil soup
Dessert: Avocado - vanilla mini cake