SATURDAY 19.12.
Breakfast: Egg omelet with kale and flaxseeds bread
Lunch: Slow cooked beef with potato puree
Dinner: Grilled chicken with Dijon mayo and baked veggies
Snack: Protein bar
Dessert: Berry crumble
SUNDAY 20.12.
Breakfast: Almond pancakes with berries
Lunch: Coconut curry lamb with rice
Dinner: Sweet and chilly tuna with broccoli salad
Snack: Vegetable salad
Dessert: Chocolate musse
MONDAY 21.12.
Breakfast: Boiled egg sandwich
Lunch: Beef Lo mein with pasta
Dinner: Stuffed chicken with baked cabbage
Snack: Dates with nuts
Dessert: Sacher cake
TUESDAY 22.12.
Breakfast: Bacon and sunny side egg pancakes
Lunch: Beef burger
Dinner: Chicken gyros with naan bread
Snack: Creamy pumpkin soup
Dessert: Avocado and chocolate bar
WEDNESDAY 23.12.
Breakfast: Egg shakshuka
Lunch: Lamb meatballs with tabouleh salad
Dinner: Grilled chicken strips, bbq dip and stuffed pepper
Snack: Veggie chips with pesto
Dessert: Peanut butter cookies
THURSDAY 24.12.
Breakfast: Almond waffles, chocolate Nutella and berries
Lunch: Stuffed meatloaf with pasta
Dinner: Almond crust fish and chips with tartat sauce
Snack: Ribollita soup
Dessert: Chocolate bites with nuts