SATURDAY 08.10.
Breakfast: Stuffed egg omelet
Lunch: Beef broccoli
Dinner: Teriyaki salmon with fried rice
Snack: Garden salad
Dessert: Chocolate brownie
SUNDAY 09.10.
Breakfast: : French toast with strawberry, choco and nuts
Lunch: Beef goulash with mashed potato
Dinner: Chicken shawarma
Snack: Creamy mushroom soup
Dessert: Avocado bar
MONDAY 10.10.
Breakfast: Guacamoli sandwich
Lunch: Butter chicken with brown rice
Dinner: Fish and chips
Snack: Fruit salad
Dessert: Apple pie
TUESDAY 11.10.
Breakfast: Almond waffles
Lunch: Rib eye steak with mushroom sauce and potato wedges
Dinner: Grilled chicken with cauliflower rice tabbouleh
Snack: Protein bar
Dessert: Lemon cake
WEDNESDAY 12.10.
Breakfast: Shakshuka
Lunch: Chicken shish-tawook with grilled veggies and garlic mayo sauce
Dinner: Thai shrimps with noodles
Snack: Vegetable soup
Dessert: Berry cheesecake
THURSDAY 13.10.
Breakfast: Chicken sandwich
Lunch: Lamb biryani with yellow rice
Dinner: Chicken Caesar salad
Snack: Berry shot
Dessert: Almond chocolate chips cookie