SATURDAY Breakfast: Sunrise sandwich Lunch: Beef steak in creamy mushroom sauce and brown rice Dinner: Chicken skewers with mix veggies Snack: Berry crumble SUNDAY Breakfast: Waffles with berries Lunch: Chicken schnitzel with broccoli and pumpkin pure Dinner: Grilled seabass with wild rice and veggies Snack: Berry shot MONDAY Breakfast: Turkish menemen with protein bread Lunch: Chef Paul burger Dinner: Grilled chicken with garden salad Snack: Snickers TUESDAY Breakfast: Haloumi sandwich Lunch: Lamb biryani Dinner: Kung Pao chicken with cauliflower steak Snack: Choco dates WEDNESDAY Breakfast: Sweet French toast Lunch: Beef mushroom risotto with cauliflower rice Dinner: Fish and chips Snack: Mozzarella sticks THURSDAY Breakfast: Stuffed egg omelet with protein bread Lunch: Beef wok charred Dinner:...
SATURDAY
Breakfast: Oat porridge
Lunch: Beef Bolognese with spaghetti
Dinner: Salmon pancakes with steamed veggies
Snack: Choco donut
SUNDAY
Breakfast: Haloumi croissant
Lunch: Mongolian beef with rice
Dinner: Chicken fingers with rainbow salad
Snack: Almond lemon bar
MONDAY
Breakfast: Arabic breakfast
Lunch: Mexican chicken
Dinner: Kung Pao shrimps with noodles
Snack: Marble cake
TUESDAY
Breakfast: Berry pancakes
Lunch: Lamb biryani with rice
Dinner: Chicken madeira with cauliflower pure
Snack: Apple pie
WEDNESDAY
Breakfast: Club sandwich
Lunch: Chicken Pesto pasta
Dinner: Fish and veggie chips
Snack: Choco truffles
THURSDAY
Breakfast: Egg wrap
Lunch: Chef Paul burger
Dinner: Chicken teriyaki with sesame and wild rice
Snack: Poach pear with choco and nuts