Keto Menus RSS



Weekly Keto Menu: 8.12. - 13.12.

DOWNLOAD YOUR PLANS & PRICES HERE SATURDAY 8.12. BREAKFAST - Scrambled eggs with bacon & cheese LUNCH - Bbq beef with cauliflower puree DINNER - Stuffed chicken breast SNACK - Cream vegetable soup DESSERT - Low carb brownie SUNDAY 9.12. BREAKFAST - Chia seeds yogurt with fruits LUNCH - Keto meat pie DINNER - Grilled salmon with blue cheese sauce SNACK - Chicken broth DESSERT - Berry cheesecake MONDAY 10.12. BREAKFAST - Spicy baked eggs & cheese hash LUNCH - Keto beef Asian salad DINNER - Gluten-free pizza with cheese SNACK - Creamy fish soup DESSERT - Sour cherry with pancakes TUESDAY 11.12. BREAKFAST - Boiled eggs, grilled halloumi & homemade sausages LUNCH - Meatballs with tomato & basil sauce DINNER - Chicken shawarma with lettuce SNACK - Beef stock DESSERT - Low carb cookies WEDNESDAY 12.12. BREAKFAST - French toast LUNCH - Hamburger patties with onions...

Continue reading



Weekly Keto Menu: 20.10. - 25.10.

SATURDAY 20.10. - BREAKFAST - Egg omelet with cheddar cheese LUNCH - beef steak with mushrooms and broccoli puree DINNER - Stuffed chicken breast with grilled asparagus SNACK - Cream of broccoli soup DESSERT - Berry cheesecake

Continue reading