SATURDAY 08.04. Breakfast: Vanilla waffles with berries Lunch: Moroccan beef Dinner: Grilled chicken with broccoli puree Snack: Veggie soup Dessert: Fudgy brownie SUNDAY 09.04. Breakfast: Savory breakfast bowl Lunch: Roasted carrot and cauliflower with garlic chicken Dinner: Creamy garlic shrimps Snack: Freeze dry fruits Dessert: Mars bar MONDAY 10.04. Breakfast: Keto cloud bread sandwich Lunch: Beef stew with bell peppers and cabbage Dinner: Chicken tika masala with broccoli rice Snack: Cheese roll Dessert: Lemon bar TUESDAY 11.04. Breakfast: Keto porridge with berries Lunch: Dynamite chicken with grilled zucchini Dinner: Cauliflower pizza Snack: Kohlrabi salad Dessert: Mascarpone cream WEDNESDAY 12.04. Breakfast: Keto breakfast burrito Lunch: Beef patties in mushroom sauce and broccoli pure Dinner: Chicken tenders with...
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SATURDAY 04.03. Breakfast: Vanilla pancakes Lunch: Slowly cooked beef in mushroom sauce Dinner: Creamy tuscon salmon Snack: Cauliflower chowder Dessert: Chocolate musse with freeze dry raspberries SUNDAY 05.03. Breakfast: Pan cooked breakfast with homemade onion bread Lunch: Beef meatballs in tomato sauce Dinner: Black pepper chicken Snack: Berry shot Dessert: Keto kinder milk slice MONDAY 06.03. Breakfast: Arabic breakfast Lunch: Grilled chicken with celery and zucchini salad Dinner: Red curry shrimps Snack: Roasted garlic and mushroom soup Dessert: Vanilla almond donut TUESDAY 07.03. Breakfast: Sweet cinnamon omelet Lunch: Pulled lamb with keto naan bread Dinner: Chicken madeira Snack: Cheese and nuts Dessert: Choco magnum WEDNESDAY 08.03. Breakfast: BLT sandwich Lunch: Sweet and sour chicken Dinner: Fish...
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SATURDAY 25.02. Breakfast: Nut granola with cinnamon noodles and chia seeds yogurt Lunch: Beef in dill sauce and baked cauliflower Dinner: Salmon fish cake Snack: Mushroom soup Dessert: Avocado and pistachio bar SUNDAY 26.02. Breakfast: Arabic style breakfast Lunch: Beef Bolognese with zoodles Dinner: Grilled chicken fajita with garlic - saffron mayo Snack: Cheese and nuts Dessert: Vanilla mouhalabiah MONDAY 27.02. Breakfast: Sweet crapes with choco nutella Lunch: Chicken tenders with zucchini chips and tartar sauce Dinner: Thai style shrimps Snack: Cucumber salad Dessert: Keto baklava TUESDAY 28.02. Breakfast: French toast Lunch: Beef stroganoff Dinner: Shredded bbq chicken with garden salad Snack: NYC style nuts Dessert: Marble cake WEDNESDAY 01.03. Breakfast: Savory waffles Lunch: Beef...
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SATURDAY 18.03. Breakfast: Raspberries pancakes Lunch: Beef stroganoff Dinner: Balsamic grilled chicken Snack: Creamy veggie soup Dessert: Sacker cake SUNDAY 19.03. Breakfast: Creamy scrambled eggs with onion bread Lunch: Coconut lime chicken Dinner: Kung Pao shrimps Snack: Freeze dry fruits Dessert: Salted caramel bar MONDAY 20.03. Breakfast: Nut granola Lunch: Mongolian beef Dinner: Fish and zucchini chips Snack: Garden salad Dessert: Almond cookies TUESDAY 21.03. Breakfast: Egg shakshuka Lunch: Pulled bbq beef Dinner: Chicken belaqio with zoodles Snack: Cheese sticks with salsa dip Dessert: Berry crumble WEDNESDAY 22.03. Breakfast: Chef Paul breakfast Lunch: Beef meatloaf with mushroom gravy Dinner: Lemon and dill seabass Snack: Tomato and basil soup Dessert: Keto Snickers THURSDAY 23.03. Breakfast:...
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SATURDAY 11.03. Breakfast: Vanilla waffles with berries Lunch: Moroccan beef Dinner: Grilled chicken with broccoli puree Snack: Kale chips Dessert: Fudgy brownie SUNDAY 12.03. Breakfast: Savory breakfast bowl Lunch: Roasted carrot and cauliflower with garlic chicken Dinner: Creamy tuscon salmon fish cakes Snack: Freeze dry fruits Dessert: Mars bar MONDAY 13.03. Breakfast: Keto cloud bread sandwich Lunch: Beef stew with bell peppers and cabbage Dinner: Chicken tika masala with broccoli rice Snack: Cheese roll Dessert: Vanilla cashew cream on brownie pancake TUESDAY 14.03. Breakfast: Keto porridge with berries Lunch: Dynamite chicken with grilled zucchini Dinner: Cauliflower pizza Snack: Kohlrabi salad Dessert: Mascarpone cream WEDNESDAY 15.03. Breakfast: Keto breakfast burrito Lunch: Beef patties in mushroom sauce and...
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