SATURDAY31.10.
Breakfast: BLT sandwich
Lunch: Meatloaf with tomato sauce with zucchini boat
Dinner: Chicken coconut curry
Snack: Kale, cream and bluecheese soup
Dessert: Strawberry panna cotta
SUNDAY01.11.
Breakfast: Keto breakfast sandwiches
Lunch: Sesame crust salmon with cauliflower steak
Dinner: Chicken bowl salad
Snack: Cheese and olives
Dessert: Snickers
MONDAY02.11.
Breakfast: Chef paul sweet breakfast
Lunch: Beef stroganof
Dinner: Fish burger
Snack: Strawberry protein shake
Dessert: Chocolate bites
TUESDAY03.11.
Breakfast: Sunny side eggs with kale bread and haloumi
Lunch: Stuffed lamb kofta with veggie puree
Dinner: Chicken meatballs with zucchini noodles
Snack: Protein bar
Dessert: Lwebnah cake
WEDNESDAY 04.11.
Breakfast: Vanilla pancakes with fruits
Lunch: Oven baked garlic and rosemary beef with zucchini chips
Dinner: Almond crust fish with steamed veggies
Snack: Veggie sticks with cheese
Dessert: Coconut bar
THURSDAY 05.11.
Breakfast: Egg shakshuka
Lunch: Beef Bolognese with veggie rice
Dinner: Chicken Caesar salad
Snack: Veggie soup
Dessert: Choco muffin