Weekly Keto Menu: 25.07. - 30.07.


SATURDAY 25.07.
Breakfast: Avocado and mushrooms omelete
Lunch: Beef goulash with cabbage with onion and flaxseeds bread
Dinner: Medditeranean style chicken with grilled eggplant and mozzarella cheese
Snack: Cheese and nuts
Dessert: Fudgy brownie
 
SUNDAY 26.07.
Breakfast: English style breakfast
 Lunch: Stuffed lamb kofta with zucchini - garlic noodles
Dinner: Sous vide chicken breast with blue cheese sauce, and butter broccoli puree
Snack: Tomato, cream and parmesan soup
Dessert: Snickers bar
 
MONDAY 27.07.
Breakfast: Chicken sandwich
Lunch: Stuffed meatloaf
Dinner: Salmon fishcake
Snack: Cheese and turkey ham rolls
Dessert: Cheesecake
 
TUESDAY28.07.
Breakfast: Fluffy berry pancakes
Lunch: BBQ slowly baked beef with cauliflower steak
Dinner: Chinese chicken salad
Snack: Cauliflower pizza
Dessert: Mascarpone cream in chocolate
 
WEDNESDAY 29.07.
Breakfast: Spinach and eggplant shakshuka
Lunch: Mongolian beef with cauliflower rice
Dinner: Tuna sweet chilly pancakes with zucchini and bacon cheese roll
Snack: Veggie salad with feta cheese
Dessert: Creamy puff
 
THURSDAY 30.07.
Breakfast: Nut granola
Lunch:Lamb biryani with cauliflower rice
Dinner: Almond crust chicken burger with cauliflower ban
Snack:Creamy veggie soup
Dessert: Strawberry and choco bar