Weekly Keto Menu: 15.08- 20.08.


SATURDAY 15.08.
Breakfast: Sujuk and bacon scrambled eggs
Lunch: Beef byriani with cauliflower rice
Dinner: Chicken strips with baked cabbage
Snack: Cheese and olives
Dessert: Fungy brownie
 
SUNDAY 16.08.
Breakfast: Pecan and strawberry waffles
 Lunch: Lamb vine leaves with tomato - basil sauce and zucchini
Dinner: Stuffed sous - vide chicken with mushrooms sauce and eggplant burger
Snack: Chicken coconut soup
Dessert: Lebnah cake
 
MONDAY 17.08.
Breakfast: English style breakfast
Lunch: Mongolian beef with sesame broccoli
Dinner: Salmon fish cake
Snack: Garden salad and feta cheese
Dessert: Snickers bar
 
TUESDAY 18.08.
Breakfast: Baked avocado with egg
Lunch: Marocan style baked lamb with zucchini rice
Dinner: Chicken meatballs with dill sauce and cheddar cheese
Snack: Cauliflower pizza
Dessert: Banoffee pie
 
WEDNESDAY 19.08.
Breakfast: Sweet French toast
Lunch: Shredded beef with horseradish sauce and veggie pancakes
Dinner: Trio of fish with steamed veggies
Snack: Kale and cheese
Dessert: Almond cookies
 
THURSDAY 20.08.
Breakfast: Turkey sandwich
Lunch: Beef Bolognese with zucchini noodles and parmesan cheese
Dinner: Chicken kung pao
Snack: Creamy veggie soup
Dessert: Choco mouse with berries