SATURDAY 11.04.
Breakfast: Flaxseeds waffles with scrambled eggs, mushrooms and bacon
Lunch: Stuffed cabbage with tomato sauce
Dinner: Chicken schnitzel with zucchini salad
Snack: Greek salad with feta cheese
Dessert: Avocado cake
SUNDAY 12.04.
Breakfast: French toast with home made chicken ham
Lunch: Coconut and coriander lamb curry with garlic vegetable noodles
Dinner: Chicken shawarma with cauliflower bowl
Snack: Blueberry yogurt with chia seeds
Dessert: Vanilla and pecan pie
MONDAY 13.04.
Breakfast: Sweet omellete with peanut butter and strawberrries
Lunch: Beef burger with grilled Portobello mushroom
Dinner: Baked salmon in creamy dill sauce with balsamic roasted brussels sprouts
Snack: Pepper and cabbage soup
Dessert: Coconut, nuts and choco bar
TUESDAY 14.04.
Breakfast: Tomato and eggplant shakshuka
Lunch: Parmesan crust steak with noodle salad
Dinner: Chicken Shepherd's Pie with cheese
Snack: Almond mini pizza with cheddar cheese
Dessert: Raspberry cheesecake
WEDNESDAY 15.04.
Breakfast: Nut granola
Lunch: Beef rendang with coriander cauliflower rice
Dinner: Fish cakes with fennel and lemon coleslaw
Snack: Cheese and olives
Dessert: Keto tiramisu
THURSDAY 16.04.
Breakfast: Egg frittata with zaatar bread and feta cheese
Lunch: Lamb kebab with fattoush salad
Dinner: Cheese jalapeno chicken with veggie puree
Snack: Tomato and basil soup
Dessert: Peanut butter cookies