KETO MENU FOR 31.08. - 05.09.


 

SATURDAY

Breakfast: Egg and bacon sandwich

Lunch: Butter chicken with baked cauliflower

Dinner: Almond crust shrimps

Snack: NYC style nuts

Dessert: Choco chip cookie

 

SUNDAY

Breakfast: English style breakfast

Lunch: Beef steak in mushroom sauce

Dinner: Mustard chicken with garden salad

Snack: Thai coconut soup

Dessert: Tiramisu in jar

 

MONDAY

Breakfast: Sweet crepes

Lunch: BBQ beef with broccoli pure

Dinner: Greek style seabass

Snack: Mix cheese

Dessert: Cheesecake

 

TUESDAY

Breakfast: Avocado sandwich

Lunch: Moroccan lamb with cauliflower rice

Dinner: Almond crust chicken

Snack: Berry yogurt

Dessert: Pecan pie

 

WEDNESDAY

Breakfast: Waffles with berries

Lunch: Grilled chicken

Dinner: Sesame crust salmon

Snack: Cheese and nuts

Dessert: Lemon bar

 

THURSDAY

Breakfast: Shakshuka with protein bread

Lunch: Beef burger

Dinner: Chicken with salad

Snack: Creamy veggie soup

Dessert: Fudgy brownie