KETO MENU FOR 23.12. - 28.12.


SATURDAY

Breakfast: Stuffed omelet with bread

Lunch: Beef steak in mushroom sauce

Dinner: Sweet and sour chicken

Snack: Dates, nuts, and melon

Dessert: Choco brownie

 

SUNDAY

Breakfast: Choco berry crapes

Lunch: Butter chicken

Dinner: Baked salmon

Snack: Veggie soup

Dessert: Tiramisu

 

MONDAY

Breakfast: Keto granola and yogurt

Lunch: Beef meatballs in creamy tomato sauce and veggie rice

Dinner: Chicken schnitzel

Snack: Cheese sticks

Dessert: Choco and nuts bar

 

TUESDAY

Breakfast: Haloumi sandwich

Lunch: Beef stroganoff

Dinner: Creamy Tuscan chicken

Snack: Garden salad with feta cheese

Dessert: Keto baklava

 

WEDNESDAY

Breakfast: Choco and avocado bread with homemade marmalade

Lunch: Moroccan beef

Dinner: Chicken Lo - Mein

Snack: Veggie falafel

Dessert: Mascarpone cream with berries

 

THURSDAY

Breakfast: BLT sandwich

Lunch: Dutch schnitzel with tartar sauce and broccoli puree

Dinner: Sweet chilly tuna cakes with Asian chopped salad

Snack: Cheese roll

Dessert: Pistachio bar