Keto menu for 22.05. - 27.05.


SATURDAY 22.05.
Breakfast: Sujuk scrambled eggs with bread
Lunch: Oven baked beef with cauliflower steak and ajvar sauce
Dinner: Sous vide chicken, asparagus and steamed broccoli
Snack: Veggie soup
Dessert: Coconut truffles
 
SUNDAY 23.05.
Breakfast: Vanilla pancakes with berries
Lunch: Lamb pancakes with cauliflower rice
Dinner: Sesame chicken, steamed broccoli and peppers
Snack: Tzaltziki salad
Dessert: Keto cheesecake
 
MONDAY 24.05.
Breakfast: Stuffed egg omelet
Lunch: BBQ shredded beef with coleslaw salad
Dinner: Grilled seabass and sundry tomato
Snack: Avocado and strawberry smoothie
Dessert: Pecan pie
 
TUESDAY 25.05.
Breakfast: Egg and avocado omelet
Lunch: Slowly baked beef tenderloin in cheddar sauce
Dinner: Chicken burger
Snack: Garden salad
Dessert: Marble cake
 
WEDNESDAY 26.05.
Breakfast: Sweet cinnamon noodles and berries
Lunch: Chicken fajita
Dinner: Salmon skewers
Snack: Creamy leek and mushroom soup
Dessert: Chocolate and almond cookies
 
THURSDAY 27.05.
Breakfast: Haloumi sandwich
Lunch: Ground beef taco bowl
Dinner: Grilled chicken with veggie noodles
Snack: Smoked salmon toast
Dessert: Snickers bar