SATURDAY 20.02.
Breakfast: Sweet almond bread with berries
Lunch: Beef striploin with cheddar sauce and zucchini noodles
Dinner: Grilled bbq chicken with cauliflower rice
Snack: Veggie soup
Dessert: Snickers bar
SUNDAY 21.02.
Breakfast: Stuffed egg omellet
Lunch: Creamy chicken mushroom and cauliflower pure
Dinner: Seabass with kale, broccoli and blue cauliflower
Snack: Vegetable chips
Dessert: Chocolate brownie
MONDAY22.02.
Breakfast: French toast with bacon and cheese
Lunch: Moroccan lamb with grilled eggplant
Dinner: Almond crust chicken with broccoli salad
Snack: Blueberry yogurt
Dessert: Chocolate strawberries
TUESDAY23.02.
Breakfast: Almond waffles
Lunch: Beef ragu with cauliflower steak
Dinner: Salmon fishcake
Snack: Veggie salad
Dessert: Vanilla muffin
WEDNESDAY 24.02.
Breakfast: Roast beef sandwich
Lunch: Burger with veggie chips
Dinner: Lemon herb Mediterranean chicken salad
Snack: Tomato and basil soup
Dessert: Chocolate and strawberry bar
THURSDAY 25.02.
Breakfast: Nut granola
Lunch: Chicken shawarma
Dinner:Tuna pancakes with coleslaw salad
Snack: Cheese and olives
Dessert: Keto cheesecake