SATURDAY 16.10.
Breakfast: French toast with strawberry, choco and nuts
Lunch: Mongolian beef with baked cauliflower
Dinner: Oven baked fish with steamed veggies
Snack: Chia seeds yogurt
Dessert: Chocolate mousse with nuts
SUNDAY 17.10.
Breakfast: Club sandwich with zucchini chips
Lunch: Baked lamb leg with broccoli puree
Dinner: Chicken shawarma with cheddar cheese
Snack: Creamy mushroom soup
Dessert: Chocolate nut bar
MONDAY 18.10.
Breakfast: Scrambled eggs with zucchini, mushrooms, feta cheese and mix pickles
Lunch: Creamy chicken mushroom with cauliflower rice
Dinner: Almond crust fish file with tartar sauce
Snack: Caprese salad
Dessert: Berry cheesecake
TUESDAY 19.10.
Breakfast: Sweet cinnamon almond waffles with chocolate and berry smoothie
Lunch: Beef stroganoff with cabbage sauté
Dinner: Stuffed chicken breast with roasted veggies
Snack: Veggie sticks
Dessert: Berry cake
WEDNESDAY 20.10.
Breakfast: Turkish meneman
Lunch: Grilled chicken leg with roasted zucchini
Dinner: Baked salmon with sesame and Greek salad
Snack: Olives and almonds
Dessert: Choco dip strawberry
THURSDAY 21.10.
Breakfast: Lebanese style breakfast
Lunch: Beef Bolognese with zucchini noodles
Dinner: Chicken Caesar salad with parmesan cheese
Snack: Coleslaw salad
Dessert: Sweet almond - cinnamon bread