Keto menu for 10.04. - 15.04.


SATURDAY 10.04.
Breakfast: Stuffed egg omelet
Lunch: Beef rolade with cauliflower steak
Dinner: Sous vide chicken with zucchini roasty
Snack: Protein bar
Dessert: Pistaccio, almond and coconut truffles
 
SUNDAY 11.04.
Breakfast: Almond waffles
Lunch: Beef burger
Dinner: Grilled chicken
Snack: Cream of broccoli
Dessert: Snickers bar
 
MONDAY 12.04.
Breakfast: French toast
Lunch: Lamb kebab
Dinner: Sesame crust tuna pancakes
Snack: Tomato and basil soup
Dessert: Choco brownie
 
RAMADAN MENU TUESDAY 13.04.
Breakfast: Aubergine shakshuka
Lunch: Oven baked beef and veggie stew
Dinner: Chicken shawarma
Snack: Cheese and nuts
Dessert: Vanilla panna cotta
 
RAMADAN MENU WEDNESDAY 14.04.
Breakfast: Chocolate pancakes with berries
Lunch: Moroccan lamb
Dinner: Fattoush salad with chicken
Snack: Creamy veggie soup
Dessert: Tiramisu
 
RAMADAN MENU THURSDAY 15.04.
Breakfast: Haloumi and egg sandwich
Lunch: Mint meatballs and cauliflower rice
Dinner: Zaatar garlic salmon
Snack: Spinach soup
Dessert: Chocolate and avocado bar