KETO MENU FOR 07.09. - 12.09.


SATURDAY

Breakfast: Peanut butter porridge

Lunch: Beef Bolognese with zucchini noodles

Dinner: Salmon pancakes with steamed veggies

Dessert: Choco donut

Snack: Green detox shot

 

SUNDAY

Breakfast: BLT sandwich

Lunch: Mongolian beef with cauliflower rice

Dinner: Chicken fingers with rainbow salad

Dessert: Almond lemon bar

Snack: Creamy broccoli soup

 

MONDAY

Breakfast: Arabic breakfast

Lunch: Mexican chicken

Dinner: Kung Pao shrimps with cauliflower steak

Dessert: Marble cake

Snack:  Cheese roll

 

TUESDAY

Breakfast: Berry pancakes

Lunch: Lamb biryani

Dinner: Chicken madeira with cauliflower pure

Dessert: Berry pie

Snack: Mix nuts and cheese

 

WEDNESDAY

Breakfast: Club sandwich

Lunch: Chicken Pesto pasta

Dinner: Fish and veggie chips

Dessert: Choco truffles

Snack: Greek salad

 

THURSDAY

Breakfast: Egg wrap

Lunch: Chef Paul burger

Dinner: Chicken teriyaki with sesame and cauliflower rice

Dessert: Mascarpone cream

Snack: Mushroom soup