KETO MENU FOR 05.08. - 10.08.


KETO MENU FOR 05.08. - 10.08.

 

SATURDAY

Breakfast: Almond pancakes

Lunch: Grilled chicken with zucchini 

Dinner: Crispy shrimps with stir fry veggies

Snack: Creamy veggie soup

Dessert: Marble cake

 

SUNDAY

Breakfast: English style breakfast

Lunch: Beef broccoli

Dinner: Chicken tikka

Snack: Cheese and nuts

Dessert: Snickers bar

 

MONDAY

Breakfast: Guacamoli sandwich

Lunch: Beef bolognese

Dinner: Chicken rissotto

Snack: Detox shot

Dessert: Almond cookies

 

TUESDAY

Breakfast: Choco and vanilla muffin with berry yogurt

Lunch: Pulled beef

Dinner: Chicken belagio with zoodles

Snack: Greek salad

Dessert: Choco and nuts lollipop

 

WEDNESDAY

Breakfast: Creamy scrambled eggs with mushrooms and zucchini  

Lunch: Beef burger

Dinner: Fish and chips

Snack: Kale salad

Dessert: Berry crumble

 

THURSDAY

Breakfast: Coconut waffles

Lunch: Beef tikka masala

Dinner: Chicken stir fry

Snack: Berry shot

Dessert: Chocolate donut