SATURDAY 02.01.
Breakfast: Roast beef sandwich
Lunch: Beef Bolognese
Dinner: Grilled chicken
Snack: Mix nuts with cheese
Dessert: Choco mouse
SUNDAY 03.01.
Breakfast: American pancakes with berries
Lunch: Moroccan lamb
Dinner: Sous - vide chicken breast with waldorf salad
Snack: Mushroom soup
Dessert: Chocolate panna cotta with fruits
MONDAY 04.01.
Breakfast: Avocado and egg frittata
Lunch: Veggie burger
Dinner: Almond - zaatar crust seabass with steamed veggies
Snack: Cucumber salad
Dessert: Almond butter cookies
TUESDAY 05.01.
Breakfast: English style breakfast
Lunch: Baked beef with green tarragon sauce
Dinner: Shredded bbq chicken with naan bread
Snack: Cheese and nuts
Dessert: Keto Cheesecake
WEDNESDAY 06.01.
Breakfast: Kale omelet
Lunch: Fish fingers
Dinner: Chicken mushroom risotto
Snack: Coleslaw salad
Dessert: Vanilla and berry cake
THURSDAY 07.01.
Breakfast: Almond waffles
Lunch: Beef goulash
Dinner: Nicoise salad
Snack: Spinach soup with garlic and egg
Dessert: Lemon tart