Healthy Balance menus RSS

SATURDAY Breakfast: Almond pancakes Lunch: Beef stroganoff Dinner: Grilled chicken Snack: Veggie soup   SUNDAY Breakfast: Aubergine shakshuka Lunch: Creamy chicken pasta Dinner: Panco crust shrimps with salad Snack: Mix nuts   MONDAY Breakfast: English style breakfast Lunch: Beef and mushrooms risotto Dinner: Cajun chicken with cauliflower and barley Snack: Apple lollipop   TUESDAY Breakfast: Sweet cinnamon omelet Lunch: Orange honey chicken with rice Dinner: Baked salmon Snack: Raffaello balls   WEDNESDAY Breakfast: Egg sandwich Lunch: Garlic shrimps Dinner: Pesto pasta with chicken Snack: Chia seeds yogurt   THURSDAY Breakfast: Sweet French toast Lunch: Beef burger Dinner: Chicken biryani with rice Snack: Choco bites

SATURDAY Breakfast: Choco waffles Lunch: Rib eye steak strips in demi-glace sauce Dinner: Grilled BBQ chicken Snack: NYC Style nuts   SUNDAY Breakfast: Arabic style breakfast Lunch: Beef kofta, cous-cous and cheese tortilla Dinner: Chicken mushroom pasta Snack:  Pistachio cheesecake   MONDAY Breakfast: Egg quesadilla Lunch: Beef smash burger with panko crust mozzarella Dinner: Chicken shish tawook Snack: Peanut butter and chocolate balls   TUESDAY Breakfast: Chocolate waffles Lunch: Panko crust shrimps Dinner: Chicken shawarma Snack: Pecan cake   WEDNESDAY Breakfast: Club sandwich Lunch: Beef burrito Dinner: Chicken kung-pao Snack: Protein bar   THURSDAY Breakfast: Greek yogurt with oats and granola Lunch: Chicken tikka with grilled veggies Dinner: Vegetarian Alfredo pasta Snack: Fudgy brownie

SATURDAY Breakfast: Egg wrap Lunch: Wok charred beef Dinner: Chicken in tomato basil sauce Snack: Choco bar   SUNDAY Breakfast: Brioche sandwich Lunch: Butter chicken Dinner: Honey glazed salmon Snack: Tiramisu   MONDAY Breakfast: Butter croissant with yogurt and granola Lunch: Beef meatballs in tomato sauce and Spanish rice and beans Dinner: Chicken schnitzel Snack: Cheese stick   TUESDAY Breakfast: Haloumi sandwich Lunch: Beef stroganoff Dinner: Creamy Tuscan chicken Snack: Baklava   WEDNESDAY Breakfast: Sweet French toast with pineapple Lunch: Slowly cooked beef with beans and bulgur Dinner: Chicken Lo - Main Snack: Poach pear   THURSDAY Breakfast: Turkey and cheese sandwich Lunch: Creamy ground beef pasta Dinner: Vegetarian burger Snack: Pistachio bar

SATURDAY Breakfast: Egg wrap Lunch: Beef strips in mushroom sauce  Dinner: Chicken schnitzel Snack: Snickers bar   SUNDAY Breakfast: Choco banoffee pancakes Lunch: Chinese chicken Dinner: Almond crust shrimps Snack: Snickers bar   MONDAY Breakfast: Arabic style breakfast Lunch: Philly cheese steak sandwich Dinner: Butter chicken Snack: Creamy chocolate   TUESDAY Breakfast: Choco peanut butter pancake Lunch: Tomato chicken pasta Dinner: Fish and chips Snack: Cheesecake   WEDNESDAY Breakfast: Mozzarella pesto sandwich Lunch: Mongolian beef with wild rice Dinner: Chicken burger Snack: Lava cake   THURSDAY Breakfast: Sunrise sandwich Lunch: Dutch schnitzel Dinner: Creamy chicken Carbonara Snack: Pistachio bar

SATURDAY Breakfast: Almond pancakes Lunch: Beef biryani Dinner: Chicken shawurma Snack: Marble cake   SUNDAY Breakfast: Aubergine shakshuka Lunch: Chicken Kung Pao Dinner: Panco crust shrimps Snack: Mascarpone cream   MONDAY Breakfast: Cheese sandwich  Lunch: Beef and mushrooms risotto Dinner: Cajun chicken with cauliflower rice and barley Snack: Apple lollipop   TUESDAY Breakfast: Sunrice sandwich Lunch: Orange honey chicken with rice Dinner: Baked salmon Snack: Raffaello balls   WEDNESDAY Breakfast: Boiled egg sandwich Lunch: Garlic shrimps Dinner: Pesto pasta with chicken Snack: Choco chip cookie   THURSDAY Breakfast: Sweet French toast Lunch: Beef burger Dinner: Chicken biryani with rice Snack: Choco bites with freeze dry fruits