SATURDAY TO THURSDAY MENUS: 10.6. - 15.6.


SATURDAY 10.6.

BREAKFAST - Egg muffin with bacon & flaxseed pancakes
LUNCH - Meatloaf with roasted cauliflower
DINNER - Chicken with pistachio crust, salad, dates, cherry tomatoes & roasted cashews
SNACK - Pumpkin soup
DESSERT - Chocolate brownie with date cream

SUNDAY 11.6.

BREAKFAST - Pumpkin butter with sunflower bread
LUNCH - Beef round steak with wild mushrooms & grilled zucchini
DINNER - Orange & ginger sheri fish with steamed vegetables
SNACK - Tomato & basil soup
DESSERT - Dates sorbet

MONDAY 12.6.

BREAKFAST - Quinoa with berries, honey roasted walnuts, dates & coconut chia seeds milk
LUNCH - Crispy honey roasted duck with almond pancakes & baked vegetables
DINNER - Chicken with creamy sauce with capers & vegetables
SNACK - Carrot, coriander & honey soup
DESSERT - Apple with nuts

TUESDAY 13.6.

BREAKFAST - Paleo salad with boiled egg & cashew cheese
LUNCH - Stuffed eggplant with minced beef, baked Brussels Sprouts & bacon
DINNER - Quinoa risotto
SNACK - Creamy zucchini & mushroom soup
DESSERT - Chocolate banana & chia seeds

WEDNESDAY 14.6.

BREAKFAST - Chocolate muffin & fruits
LUNCH - Chinese beef with sweet potato chips & a tomato dip
DINNER - Salmon with sun dried tomatoes, spinach & steamed vegetables
SNACK - Turnip, potato & pear soup
DESSERT - Fruit salad

THURSDAY 15.6.

BREAKFAST - Beef sandwich
LUNCH - Beef Bolognese with vegetable noodles
DINNER - Thai style chicken skewers with cauliflower rice
SNACK - Cream of broccoli
DESSERT - Blueberry cheesecake