SATURDAY TO THURSDAY MENUS: 15.7. - 20.7.


SATURDAY 15.7.

BREAKFAST - Potato waffles with egg & bacon
LUNCH - Beef meatballs in tomato sauce with grilled zucchini
DINNER - Creamy chicken with paleo pasta
SNACK - Broccoli soup
DESSERT - Apple cake

SUNDAY 16.7.

BREAKFAST - Chicken liver pate with sunflower bread
LUNCH - Slowly cooked veal, with a mushroom sauce, sweet potato chips & herbs
DINNER - Grilled fish with steamed vegetables
SNACK - Vegetable salad with chia seeds
DESSERT - Fruit salad

MONDAY 17.7.

BREAKFAST - Blueberry pancakes with maple syrup
LUNCH - Beef with cabbage & quinoa
DINNER - Mediterranean chicken with cauliflower & broccoli
SNACK - Apple salad with chia seeds
DESSERT - Pear crumble

TUESDAY 18.7.

BREAKFAST - English style breakfast
LUNCH - Paleo burger with jalapenos & almond bun
DINNER - Salmon fish cake with broccoli & beetroot
SNACK - Dates with nuts
DESSERT - Paleo bars

WEDNESDAY 19.7.

BREAKFAST - Banana yogurt with cake
LUNCH - Beef stripes with sweet potato pure & dill
DINNER - Shredded turkey with sesame pancakes
SNACK - Tabouli salad
DESSERT - Chocolate brownie with strawberry cream

THURSDAY 20.7.

BREAKFAST - Scrambled eggs with mushrooms
LUNCH - Oven baked potato with minced beef
DINNER - Salad with chicken & cashew cheese
SNACK - Fruit salad
DESSERT - Mango cream with chocolate cream