SATURDAY TO THURSDAY MENUS: 14.10. - 19.10.


SATURDAY 14.10.

BREAKFAST - Paleo pancakes, fresh berries & organic maple syrup
LUNCH - Beef in a red grape reduction with cauliflower rice & roasted Brussels sprouts
DINNER - Chicken curry, sweet potatoes with pepper & green spinach
SNACK - Carrot & honey soup
DESSERT - Strawberry sorbet

SUNDAY 15.10.

BREAKFAST - Turkey sandwich
LUNCH - Lemongrass & honey glazed salmon with steamed vegetables
DINNER - Chicken gyros with a cabbage salad
SNACK - Tomato & basil salad with balsamic dressing
DESSERT - Banana avocado chocolate brownie

MONDAY 16.10.

BREAKFAST - Scrambled eggs, vegetable salad & paleo bread
LUNCH - Beef round steak with wild mushrooms, steamed asparagus & potato puree
DINNER - Balsamic duck with a spinach salad
SNACK - Paleo bars
DESSERT - Creamy chocolate

TUESDAY 17.10.

BREAKFAST - Chia seeds yogurt with cookies
LUNCH - Paleo meatloaf with a tomato glaze & black quinoa
DINNER - Lemon & garlic cream sesame pasta with Turkey
SNACK - Radish & cucumber
DESSERT - Chef Paul fruit salad

WEDNESDAY 18.10.

BREAKFAST - Forest fruit marmalade with coconut bread
LUNCH - Ratatouille with fish & tomato salsa
DINNER - Chicken skewers with naan bread
SNACK - Vegetable soup
DESSERT - Blueberry muffins

THURSDAY 19.10.

BREAKFAST - Egg butter with pineapple & mustard, ciabatta
LUNCH - Beef burger, paleo bun, BBQ sauce & Portobello mushrooms
DINNER - Marinated lamb with a summer salad
SNACK - Carrot salad
DESSERT - Paleo pannacotta