SATURDAY TO THURSDAY MENUS: 6.5. - 11.5.


SATURDAY 6.5.

BREAKFAST - Banana yogurt with chia seeds & brownie
LUNCH - Beef with carrot, parsley sauce & black quinoa
DINNER - Chicken with leek & horseradish sauce & grilled cauliflower
SNACK - Nuts & seeds
DESSERT - Chocolate cream

SUNDAY 7.5.

BREAKFAST - Paleo waffles with berries
LUNCH - Beef burger
DINNER - Grilled hamour with steamed vegetables
SNACK - Greek salad
DESSERT - Berry cake

MONDAY 8.5.

BREAKFAST - Sweet potato skillet with egg
LUNCH - Lamb tikka with tomato sauce & sweet potatoes
DINNER - Turkey with potato puree
SNACK - Cream of broccoli
DESSERT - Strawberry cream

TUESDAY 9.5.

BREAKFAST - Strawberry & chia seeds yogurt with cake
LUNCH - Beef rolls with vegetable pancakes
DINNER - Chicken skewers with grilled zucchini
SNACK - Dates with chocolate
DESSERT - Almond cookies

WEDNESDAY 10.5.

BREAKFAST - Turkey sandwich
LUNCH - Beef stroganoff with sesame pancakes
DINNER - Salmon fish cake
SNACK - Fruit salad
DESSERT - Banana cake

THURSDAY 11.5.

BREAKFAST - Banana & chia granola
LUNCH - Slowly cooked veal with rosemary & vegetables
DINNER - Mediterranean chicken & baked potatoes
SNACK - Pear with nuts
DESSERT - Date balls