SATURDAY TO THURSDAY MENUS: 6.1. - 11.1.


SATURDAY 6.1.

BREAKFAST - Egg frittata with mushrooms & almond muffin with garlic
LUNCH - Carrot sauce with slow-cooked beef & vegetable puree
DINNER - Chicken kung pao with vegetable chips
SNACK - Tomato & basil soup
DESSERT - Date cream with berries

SUNDAY 7.1.

BREAKFAST - Sweet omelet with apples & maple syrup
LUNCH - Stuffed pepper with baked vegetables
DINNER - Honey & lime salmon, grilled tomatoes & cauliflower
SNACK - Fruit salad
DESSERT - Berry crumble

MONDAY 8.1.

BREAKFAST - Salad with boiled eggs, avocado & pomegranate dressing
LUNCH - Slowly cooked lamb with paleo tabouli
DINNER - Chicken shawarma with garlic dip, pickles & potato chips
SNACK - Dates with chocolate & strawberry
DESSERT - Brownie pancakes with agave cream

TUESDAY 9.1.

BREAKFAST - Pumpkin pate with ciabatta
LUNCH - Beef round steak with pickles, eggs & cauliflower pate with herbs
DINNER - Honey mustard chicken with baked vegetable noodles
SNACK - Creamy mushroom soup
DESSERT - Apple pie

WEDNESDAY 10.1.

BREAKFAST - Chia seeds yogurt with almond cake
LUNCH - Lamb lasagna with sweet potato & broccoli
DINNER - Fish burger, lemon dip & salad
SNACK - Paleo coleslaw with chia seeds
DESSERT - Cocoa & nut balls

THURSDAY 11.1.

BREAKFAST - Sunny side eggs with kale bread & cucumber salad
LUNCH - Beef stroganoff with black quinoa & steamed Brussel sprouts
DINNER - Shredded turkey with potato chips & baked cherry tomatoes
SNACK - Vegetable salad with mustard dressing
DESSERT - Pumpkin pie with walnuts