SATURDAY TO THURSDAY MENUS: 6.10. - 11.10.


▼Scroll down for the Modern Paleo Menu▼

SATURDAY 6.10.

BREAKFAST - Egg frittata with kale & almond pancakes
LUNCH - Beef goulash with sweet potato puree
DINNER - Leek & mushroom sauce with chicken & cauliflower rice
SNACK - Vegetable soup
DESSERT - Paleo brownie

SUNDAY 7.10.

BREAKFAST - Sweet quinoa with fruits
LUNCH - Beef steak with mushrooms & sweet potato hash brown
DINNER - Salmon fish cake with sesame broccoli
SNACK - Baked apple with nuts
DESSERT - Blueberry cheesecake

MONDAY 8.10.

BREAKFAST - Scrambled eggs with bacon
LUNCH - Spicy lamb tikka with sweet potato chips
DINNER - Chicken shawarma with garlic dip & pickles
SNACK - Vegetable salad
DESSERT - Apple pie

TUESDAY 9.10.

BREAKFAST - Pumpkin pate with ciabatta
LUNCH - Slowly cooked beef in carrot-parsley sauce, cauliflower pate & herbs
DINNER - Honey mustard chicken with baked vegetable noodles
SNACK - Creamy mushroom soup
DESSERT - Date cream with fruits

WEDNESDAY 10.10.

BREAKFAST - Berry yogurt with chia seeds & almond cake
LUNCH - Minced lamb with quinoa salad
DINNER - Mediterranean fish with grilled vegetables
SNACK - Fruit salad
DESSERT - Paleo bars with chocolate

THURSDAY 11.10.

BREAKFAST - Sunny side eggs with kale bread & cucumber salad
LUNCH - Chinese beef with cauliflower rice
DINNER - Coconut pistachio crust chicken with salad & orange-mint dressing
SNACK - Dry fruits with nuts
DESSERT - Pumpkin pie with walnuts
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▼MODERN PALEO MENU

SATURDAY 6.10.

BREAKFAST - Egg frittata with kale & almond pancakes
LUNCH - Beef goulash with sweet potato puree
DINNER - Leek & mushroom sauce with chicken & rice
SNACK - Vegetable soup
DESSERT - Paleo brownie

SUNDAY 7.10.

BREAKFAST - Sweet quinoa with fruits
LUNCH - Beef steak with mushrooms & potato hash brown
DINNER - Salmon fish cake with sesame broccoli
SNACK - Baked apple with nuts
DESSERT - Blueberry cheesecake

MONDAY 8.10.

BREAKFAST - Scrambled eggs with bacon
LUNCH - Spicy lamb tikka with gluten-free pasta
DINNER - Chicken shawarma with garlic dip & pickles
SNACK - Vegetable salad
DESSERT - Apple pie

TUESDAY 9.10.

BREAKFAST - Pumpkin pate with ciabatta
LUNCH - Slowly cooked beef in carrot-parsley sauce, cauliflower pate & herbs
DINNER - Honey mustard chicken with black rice
SNACK - Creamy mushroom soup
DESSERT - Date cream with fruits

WEDNESDAY 10.10.

BREAKFAST - Berry yogurt with chia seeds & almond cake
LUNCH - Minced lamb with gluten-free pasta
DINNER - Mediterranean fish with grilled vegetables
SNACK - Fruit salad
DESSERT - Paleo bars with chocolate

THURSDAY 11.10.

BREAKFAST - Sunny side eggs with kale bread & cucumber salad
LUNCH - Chinese beef with rice
DINNER - Coconut pistachio crust chicken with salad & orange-mint dressing
SNACK - Dry fruits with nuts
DESSERT - Pumpkin pie with walnuts