SATURDAY TO THURSDAY MENUS: 4.3. - 9.3.


SATURDAY 4.3.

BREAKFAST - English style breakfast
LUNCH - Chinese beef with roasted vegetables
DINNER - Lemon chicken with pesto, asparagus & spinach salad
SNACK - Sweet melon with pineapple & walnuts
DESSERT - Strawberry cheesecake

SUNDAY 5.3.

BREAKFAST - Scrambled eggs with toast & vegetable salad
LUNCH - Slowly cooked beef with cabbage, paprika sauce & roasted cauliflower
DINNER - Sea bass roll with steamed vegetables
SNACK - Honey, parsley, carrot soup
DESSERT - Banofee pie

MONDAY 6.3.

BREAKFAST - Banana yogurt with muffin
LUNCH - Turkey with vegetable noodles
DINNER - Quinoa risotto with chicken strips
SNACK - Greek salad
DESSERT - Paleo bars with nuts & chocolate

TUESDAY 7.3.

BREAKFAST - Black pepper & dill paleo cheese with chia seeds bread
LUNCH - Oven baked sweet potato with minced beef stuffing
DINNER - Pan fried haddock with tomato / peach salsa, brussels sprouts & beetroot
SNACK - Paleo coleslaw
DESSERT - Carrot cake

WEDNESDAY 8.3.

BREAKFAST - Sweet potato waffles with bacon & maple syrup
LUNCH - Veal casserole
DINNER - Chicken with capers, parsley sauce & baked sweet potato
SNACK - Vegetable salad with chia seeds
DESSERT - Pineapple squares with walnuts & chocolate

THURSDAY 9.3.

BREAKFAST - Kale & red pepper frittata
LUNCH - Meat loaf with egg stuffing & roasted eggplant
DINNER - Spicy sesame salmon with green paleo slaw
SNACK - Pear with walnuts
DESSERT - Orange cake with chocolate