SATURDAY TO THURSDAY MENUS: 4.2. - 9.2.


SATURDAY 4.2.

BREAKFAST - Mango & chia seeds yogurt with a muffin
LUNCH - Beef burger with egg, bacon, mushroom & sweet potato
DINNER - Chicken with sun dried tomatoes & pesto tapioca pancakes
SNACK - Vegetable salad with cheese
DESSERT - Berry cake

SUNDAY 5.2.

BREAKFAST - Carrot skillet with eggs
LUNCH - Slowly cooked beef with mushroom sauce and quinoa
DINNER - Hamour with pineapple salsa & steamed vegetables
SNACK - Fruit salad
DESSERT - Blueberry cheesecake

MONDAY 6.2.

BREAKFAST - Beef sandwich
LUNCH - Lamb meat balls with tomato sauce & baked sweet potatoes
DINNER - Mediterranean chicken
SNACK - Vegetable chips
DESSERT - Chocolate brownie with strawberry cream

TUESDAY 7.2.

BREAKFAST - Waffles with berries
LUNCH - Stuffed peppers & roasted cauliflower
DINNER - Salmon with spinach & vegetables
SNACK - Berry salad
DESSERT - Marble cake

WEDNESDAY 8.2.

BREAKFAST - Egg omelet with spinach
LUNCH - Beef with curry sauce & puree
DINNER - Orange chicken with sesame & roasted eggplant
SNACK - Vegetable salad
DESSERT - Apple pie

THURSDAY 9.2.

BREAKFAST - Paleo cheese with ciabatta
LUNCH - Beef kebab with grilled vegetables
DINNER - Tuna salad with walnuts
SNACK - Cucumber salad with garlic sauce
DESSERT - Banoffee pie