SATURDAY TO THURSDAY MENUS: 7.10. - 12.10.


SATURDAY 7.10.

BREAKFAST - Scrambled eggs with sunflower bread
LUNCH - Beef in a carrot sauce with baked cauliflower
DINNER - Quinoa risotto
SNACK - Tomato soup
DESSERT - Strawberry sorbet

SUNDAY 8.10.

BREAKFAST - Sweet quinoa with berries
LUNCH - Lamb meatballs with tomato basil sauce & sweet potato puree
DINNER - Chicken skewers with grilled vegetables
SNACK - Greek salad
DESSERT - Chocolate cranberry pie

MONDAY 9.10.

BREAKFAST - Paleo cheese, egg & potato hash brown
LUNCH - Burger with chips & pickles
DINNER - Fishcake
SNACK - Vegetable soup
DESSERT - Berry pie

TUESDAY 10.10.

BREAKFAST - Strawberry & chia seeds yogurt with cake
LUNCH - Beef rolls with vegetable pancakes
DINNER - Turkey with grilled eggplant
SNACK - Dates with chocolate
DESSERT - Almond cookies

WEDNESDAY 11.10.

BREAKFAST - Beef sandwich
LUNCH - Lamb tikka with orange & rosemary ratatouille
DINNER - Hamour with herbs & grilled vegetables
SNACK - Fruit salad
DESSERT - Banana cake

THURSDAY 12.10.

BREAKFAST - Banana & chia granola
LUNCH - Shredded beef with almond pancakes
DINNER - Chicken salad with grapefruit dressing
SNACK - Pear with nuts
DESSERT - Date balls