SATURDAY TO THURSDAY MENUS: 29.9. - 4.10.


▼Scroll down for the Modern Paleo Menu▼

SATURDAY 29.9.

BREAKFAST - Bacon, spring onions & scrambled eggs
LUNCH - Beef in a dill sauce with baked vegetables
DINNER - Chicken with a mushroom sauce
SNACK - Vegetable soup
DESSERT - Almond cookies with chocolate

SUNDAY 30.9.

BREAKFAST - Coconut pancakes with fruits, a berry dip & maple syrup
LUNCH - Zucchini & mushroom sauce with beef cubes & red quinoa
DINNER - Three kinds of fish with herbs, lemon dip & vegetables
SNACK - Radish, cucumber & chia seeds salad
DESSERT - Paleo sweet potato & peach pie

MONDAY 1.10.

BREAKFAST - Sandwich with shredded beef, cashew cheese & lettuce
LUNCH - Lamb cake, cauliflower rice & a tomato dip
DINNER - Rucola salad with pomegranate dressing & sesame crust chicken
SNACK - Fruit salad
DESSERT - Blueberry muffin with pecans

TUESDAY 2.10.

BREAKFAST - English style breakfast
LUNCH - Beef in dill sauce with vegetable puree & herbs
DINNER - Turkey pancakes, crispy bacon & onions, bbq dressing & potato chips
SNACK - Carrot & apple salad with roasted cashew
DESSERT - Banana & nuts chocolate mousse

WEDNESDAY 3.10.

BREAKFAST - Nuts, dates & fruit granola
LUNCH - Crispy honey duck with black pepper sauce & curry cauliflower
DINNER - Grilled hamour with pineapple salsa & steamed vegetables
SNACK - Pumpkin soup with coriander
DESSERT - Key lime pie with a coconut crust

THURSDAY 4.10.

BREAKFAST - Sunny side eggs with kale bread and cucumber salad
LUNCH - Mexican style beef with lime & carrot skillet
DINNER - Chicken balls with tomato & honey sauce & quinoa
SNACK - Apple & nuts paleo bars
DESSERT - Poach pear in red grape juice with dates & pistachios
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▼MODERN PALEO MENU

SATURDAY 29.9.

BREAKFAST - Bacon, spring onions & scrambled eggs
LUNCH - Beef in a dill sauce with baked vegetables
DINNER - Chicken with a mushroom sauce & rice
SNACK - Vegetable soup
DESSERT - Almond cookies with chocolate

SUNDAY 30.9.

BREAKFAST - Coconut pancakes with fruits, a berry dip & maple syrup
LUNCH - Zucchini & mushroom sauce with beef cubes & gluten-free pasta
DINNER - Three kinds of fish with herbs, lemon dip & vegetables
SNACK - Radish, cucumber & chia seeds salad
DESSERT - Paleo sweet potato & peach pie

MONDAY 1.10.

BREAKFAST - Sandwich with shredded beef, cashew cheese & lettuce
LUNCH - Lamb cake, black rice & a tomato dip
DINNER - Rucola salad with pomegranate dressing & sesame crust chicken
SNACK - Fruit salad
DESSERT - Blueberry muffin with pecans

TUESDAY 2.10.

BREAKFAST - English style breakfast
LUNCH - Beef in dill sauce with vegetable puree & herbs
DINNER - Turkey pancakes, crispy bacon & onions, bbq dressing & potato chips
SNACK - Carrot & apple salad with roasted cashew
DESSERT - Banana & nuts chocolate mousse

WEDNESDAY 3.10.

BREAKFAST - Nuts, dates & fruit granola
LUNCH - Crispy honey duck with black pepper sauce & curry rice
DINNER - Grilled hamour with pineapple salsa & steamed vegetables
SNACK - Pumpkin soup with coriander
DESSERT - Key lime pie with a coconut crust

THURSDAY 4.10.

BREAKFAST - Sunny side eggs with kale bread and cucumber salad
LUNCH - Mexican style beef with lime & carrot skillet
DINNER - Chicken balls with tomato & honey sauce & gluten-free pasta
SNACK - Apple & nuts paleo bars
DESSERT - Poach pear in red grape juice with dates & pistachios