SATURDAY TO THURSDAY MENUS: 28.1 - 2.2.


SATURDAY 28.1.

BREAKFAST - English style breakfast
LUNCH - Beef burger
DINNER - Lemon chicken with pesto, asparagus & spinach salad cherry tomatoes
SNACK - Sweet melon with pineapples & walnuts
DESSERT - Paleo tiramisu

SUNDAY 29.1.

BREAKFAST - Scrambled eggs with toast & vegetables
LUNCH - Slowly cooked beef with cabbage, paprika sauce & roasted cauliflower
DINNER - Sea bass roll with steamed vegetables
SNACK - Honey, parsley & carrot soup
DESSERT - Chocolate cream

MONDAY 30.1.

BREAKFAST - Banana yogurt with a muffin
LUNCH - Chinese duck with vegetable noodles
DINNER - Quinoa risotto with chicken strips
SNACK - Greek salad
DESSERT - Paleo bars with nuts & chocolate

TUESDAY 31.1.

BREAKFAST - Black pepper & dill paleo cheese with chia seeds bread
LUNCH - Oven baked sweet potato with minced beef stuffing
DINNER - Pan fried haddock with roasted tomato peach salsa, brussels sprouts & beetroot
SNACK - Paleo coleslaw
DESSERT - Carrot cake

WEDNESDAY 1.2.

BREAKFAST - Sweet potato waffles with bacon & maple syrup
LUNCH - Slowly cooked veal with casserole
DINNER - Chicken with capers, parsley sauce & baked sweet potato
SNACK - Vegetable salad with chia seeds
DESSERT - Pineapple squares with walnuts & chocolate

THURSDAY 2.2.

BREAKFAST - Kale & red pepper frittata
LUNCH - Meat loaf with carrot, asparagus stuffing & roasted eggplant
DINNER - Spicy sesame salmon with green paleo slaw
SNACK - Pear with walnuts
DESSERT - Orange cake with chocolate