SATURDAY TO THURSDAY MENUS: 3.12 - 8.12.


SATURDAY 3.12.

BREAKFAST - Waffles with berries
LUNCH - Beef burger with paleo buns
DINNER - Chicken with curry sauce & cauliflower rice
SNACK - Sweet apples
DESSERT - Berry cake

SUNDAY 4.12.

BREAKFAST - Turkey sandwich
LUNCH - Slowly cooked beef on a vegetable sauce with quinoa
DINNER - Sherry fish with a paleo salad
SNACK - Vegetable salad with chia seeds
DESSERT - Fruit salad

MONDAY 5.12.

BREAKFAST - Banana yogurt & muffins
LUNCH - Honey roasted duck with cabbage 
DINNER - Chicken with vegetable noodles & fresh herbs
SNACK - Carrot, apple and raisins
DESSERT - Strawberry cake

TUESDAY 6.12.

BREAKFAST - Scrambled eggs with flaxseed bread
LUNCH - Stuffed bell pepper with potato puree
DINNER - Salmon with orange and steamed vegetables
SNACK - Dates with chocolate
DESSERT - Chunky chocolate, coconut & banana muffins

WEDNESDAY 7.12.

BREAKFAST - Stuffed Portobello with eggs & ciabatta on side
LUNCH - Slowly cooked veal with red paprika sauce & 5 seeds paleo bread
DINNER - Waldorf salad
SNACK - Vegetable chips
DESSERT - Pumpkin pie with walnuts

THURSDAY 8.12.

BREAKFAST - Egg muffin with bacon & asparagus
LUNCH - Beef round steak with mushroom sauce & vegetables
DINNER - Sea bass with a bread crust & baked sweet potatoes
SNACK - Sweet melon, pineapple and walnuts
DESSERT - Lemon lime paleo cheescake